Book Now
Helambu Valley Trek 10 Days
US$500

Helambu Valley Trek 10 Days

188 reviews
68 reviews
Recommended by 99% of travelers

Helambu Valley Trek is a gentle and soulful walk through one of Nepal's most beautiful highland regions. You travel through pine-scented forests, hillside farms, and centuries-old Buddhist villages. The people here, mostly of Hyolmo heritage, welcome you with stories, smiles, and steaming cups of tea. You will hike at a gentle pace, catching views of distant snow peaks between stretches of forest and farmland.

If you are looking for a gentle adventure filled with heart-warming encounters and soft mountain moments, Helambu Circuit Trek is the ideal choice. It is close, quiet, and feels like a secret tucked in the mountains of Nepal.

Trip Facts
Duration
10 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
3690 M
Group Size
1-12
Starts
Kathmandu
Ends
Kathmandu
Activities
Walking and Hiking
Best Time
Apring and Autumn
Overview

Helambu Valley Trek Overview

Helambu Valley Trekking is a peaceful and underrated journey just outside of Kathmandu. It is a serene journey through forested trails, spiritual villages, and snowy Himalayan views. Trekking in Helanbu also winds through forested hills, Buddhist monasteries, and traditional Hyolmo and Sherpa settlements.

Nepal Helambu trek offers a good glimpse into the daily lives of these communities, whose lifestyles and customs are influenced by Tibetan Buddhism and grounded in their traditions. The warmth and hospitality of the Hyolmo people add a unique charm to the experience.

Then comes Shivapuri, known for its biodiversity and serene nature. The walk is moderate, and the trails are quiet, perfect for people who love nature and even bird watchers.

With gentle trekking, fresh mountain breezes, and captivating views, the Helambu Trek in Nepal is perfect for both beginners and experienced trekkers who want to experience Nepal's low-altitude adventure.

Key Highlights of Helambu Valley Trek 10 Days

  • A short and moderately easy trek with a touch of off-the-beaten-path charm.
  • Scenic drive in and out of Kathmandu with great views along the way.
  • Enjoy stunning natural beauty, a pleasant mountain climate, and rich local culture.
  • Walk through lush forests filled with rhododendron, oak, and conifer trees.
  • Pass through traditional Buddhist villages, yak pastures, waterfalls, and rolling green hills.
  • Connect with the Hyolmo and Sherpa communities and learn about their unique way of life.
  • Catch breathtaking views of Dorje Lakpa, Gauri Shankar, Langsisa, and other snowy peaks.

What to expect in Helambu Trek in Nepal

Helambu Valley Trekking in Nepal is a hidden gem just north of Kathmandu- perfect for a peaceful Himalayan adventure. This 10-day adventure offers a perfect mix of gentle walking, forest trails, and traditional villages tucked into the green hills of Kathmandu.

You will pass through picturesque villages like Kutumsang, Tharepati, and Tarke Gyang, all offering warm smiles and glimpses into Sherpa and Hyolmo's life. You will also get to explore ancient monasteries, spin prayer wheels, and share life stories over warm meals with locals and fellow trekkers in cozy guesthouses.

The Helambu trek Voyage itself is moderate, no extreme heights but it has plenty of scenery! Mountains like Langtang Lirung and Ganesh Himal give your trekking days that snowy sheen. The hiking route to Helambu Valley is serene and less crowded, giving it a personal and special touch. If you enjoy nature, culture, and less-traveled routes, Helambu is the type of trek that you would not wish to miss!

Visit UNESCO World Heritage Sites in Kathmandu

The Helambu trekking Odyssey begins with a deep dive into Nepal's heritage right here in Kathmandu. Our guided tour covers some of the city's most famous UNESCO-listed sites, such as Pashupatinath, Boudhanath, Swayambhunath, and historical Kathmandu Durbar Square.

Along the way, our friendly guide will share stories that illuminate Nepal's art, history, and spiritual life and help you form a connection with the country.

A short drive from Kathmandu to Sundarijal

The Hike to Helambu starts with a short drive to Sundarijal, a gateway village only 32 km from Kathmandu. Sundarijal is popular with locals as a day hike and picnic area, making it the perfect launch point for your trek.

You will soon notice the air gets cooler, the roads quieter, and the mountains start to appear at a distance. Well, it is time to wear your boots and get on the trail!

Less-crowded trail and fantastic views

One of the greatest aspects of the Helambu Valley Circuit trek is that it is less touristy than some of the more popular routes, so you will have the peace and space to enjoy the experience.

The hike rewards you with spectacular mountain vistas, including Langtang Himal (7,234 m), Dorje Lhakpa (6,966 m), Gauri Sankar (7,134 m), Manaslu (8,156 m), Ganesh Himal (7,422 m), and several others. It is perfect for people who enjoy serene beauty and a bit of solitude.

Trek through Shivapuri National Park

The route from Chisapani takes you into the heart of Shivapuri National Park, where nature is at its finest. You will walk through forests that shift with the changing elevation from subtropical to cooler temperate zones. Keep an eye out for birds, deer, and unique plants along the way!

Good news: your national park permit is already included in the Helambu Trek Cost, no extra fees are needed!

Pass by remote villages and get to see the lifestyle of the locals

The villages along the Helambu trek in Nepal are a real highlight! From Chisapani to Melamchi Pul Bazar, each settlement offers postcard views and a peaceful vibe. You will stay in cozy guesthouses, chat with locals, and experience Sherpa and Hyolmo traditions up close.

Don't miss the beautiful old stupas and monasteries, they offer insight into the spiritual side of mountain life. This is the kind of trek where culture and scenery go hand in hand.

Helambu Trekking Elevation: How high is Helanbu Trek?

The Helambu Trek offers a nice combination of elevations without putting you through too much challenging terrain. It takes you from Kathmandu to Tharepati (3,690 m), the highest point of the Helambu Circuit Trek.

The 8-day Helambu valley trekking begins with lush greenery at Sundarijal (1,460 m), followed by a relaxing climb to Chisapani (2,115 m). Then, it gently moves towards the southern parts, passing through places like Kutumsang (2,470 m) and Tarkeghyang (2,600 m).

Then, you will head down to Melamchi village (2,530 m) and finally reach Melamchi Bazaar (870 m). This Itinerary is perfect for first-time trekkers or anyone who wants a highland- adventure. You get the views, the culture, and the fun, without the worry of extreme altitude; look at the day-by-day Itinerary below to learn about the daily altitude gain during the Helambu Trek!

Helambu Valley Trek Map

The Helambu trek map guides 10 days of epic highland exploration! It takes you from Sundarijal to Chisapani, gradually climbs to Kutumsang and Tharepati, and then winds down to picturesque villages like Tarkeghyang and Sermanthang. You will trek through rhododendron forests, open ridges, and mountain paths to Melamchi Bazaar.

Want to see the full route? Check out the detailed map below, attached to this page. We will provide the printed route map when you arrive in Nepal before the trek starts!

Helambu Valley Trek Duration: How long does the trek in Helambu Valley take?

The Helambu Valley Trek lasts 10 days, including a cultural tour of Kathmandu and six fantastic days on the trail, with a couple of days for arrival and departure. You will walk through peaceful forests and stay in hilltop villages like Kutumsang, Tharepati, and Tarkeghyang.

Helambu trek is shorter than many classic Himalayan routes, making it a great option for travelers with limited time who still want to enjoy a mountain adventure in Nepal. Let us know if the proposed Itinerary is not suitable for you and you want a tailor-made Itinerary.

Helambu Valley Trek Cost and Booking for 2025 and 2026

We offer fair costs for the Helambu Valley Trek and the group cost, which is based on the number of people you are trekking. We have opened the booking for Helambu Trek for 2025 and 2026. Find the cost details and book the trip for your date.

Helambu Valley Trek Cost
Number of Pax Cost Per person in USD
1 Pax 700.00
2 to 5 Pax 600.00
6 to 8 Pax 550.00
9 to 12 Pax 500.00
13 and Above Pax Inquire
Helambu Valley Trek 10 Days Itinerary Outline
  • Day 01: Arrive at Kathmandu Airport and transfer to the hotel
  • Day 02: Full Day Sightseeing tour in Kathmandu
  • Day 03: Drive to Sundarijal and trek to Chisapani
  • Day 04: Trek from Chisapani to Kutumsang
  • Day 05: Trek from Kutumsang to Tharepani
  • Day 06: Trek from Tharepati to Tarkeghyang
  • Day 07: Trek from Tarkeghyang to Sermanthang
  • Day 08: Trek from Sermanthang Melamchi Bazaar
  • Day 09: Drive from Melamchi Bazaar to Kathmandu
  • Day 10: Transfer to airport for your departure
Helambu Valley Trekking route map
Roadmap
Itinerary

This detailed 10-day Helambu Valley Trek itinerary includes everything you need: airport transfers, a day tour in Kathmandu, and the entire trekking route. We, Outfitter Himalaya, have created the Itinerary to showcase all the scenic and cultural highlights along the Helambu trail.

Want to customize your trip? We are happy to adjust the plan for you! Whether you want the full package or just the trekking part, we've got you covered!

Helambu Valley Trek 10 Days Plan

Welcome to Nepal!

We will be at the airport to greet you as soon as you land. After a quick meet-and-greet, our team will drive you to your hotel in the city. Once you've checked in, the rest of the day is yours - take it easy, explore nearby areas, or simply relax after your flight.

Max Altitude: 1,345m / 4,412 ftAccommodation: HotelTravel Mode: Private Tourist Vehicle

After breakfast, your guide will meet you at the hotel to begin a full day of exploring Kathmandu. You will visit some of Nepal's most famous landmarks - Boudhnath, Pashupatinath, the Monkey Temple (Swayambhunath), and Kathmandu Durbar Square.

Later in the day, we will meet at the office or in your hotel for a pre-trek briefing. You will meet your trekking guide, and we will ensure you are fully prepared for the adventure. We will also give you some packing help and helpful shopping tips for the Helambu trekking, if needed.

Max Altitude: 1,345m / 4,412 ftMeals: BreakfastAccommodation: HotelDuration: 6-7 hoursTravel Mode: Private Tourist Vehicle

After breakfast, we drive from Kathmandu to Sundarijal, just outside the city and known for its water supply project. The trek begins here, and the trail leads us uphill through forested paths alongside a dam. As we move higher, the city feels far away.

After a while, we reach Mulkharka, a small Tamang village, and continue through oak and rhododendron forests. After crossing Borlang Bhanjyang Pass, we descend to Chisapani, a charming village with mountain views, where we will rest for the night.

Max Altitude: 2,165m / 7,103 ftMeals: Breakfast, Lunch and dinnerAccommodation: Guest HouseDuration: 5-6 hoursDistance: 30km / 18 milesTravel Mode: Vehicle and Walking

After an early breakfast, we begin walking through the meadows and terraced fields, where the views of the Langtang range are remarkable. As we walk, the trail slowly descends to a small, quiet village called Pathi Bhanjyang.

After Pathi Bhanjyang, we will continue to Gul Bhanjyang before taking a steady uphill climb. Once we are over the ridge, we will descend and arrive at a beautiful village called Kutumsang, where we will stop for the night.

Max Altitude: 2,470m / 8,103 ftMeals: Breakfast, Lunch and dinnerAccommodation: Guest HouseDuration: 5-6 hoursDistance: 12km / 7 milesTravel Mode: Walking

Today, we begin by going north from Kutumsang, with magnificent mountain views as our backdrop. The path climbs steadily through a tranquil forest of rhododendrons and fir trees. We follow the ridge to Yurin Danda, where we can relax and soak up more views.

After a short break, we hike past a few lodges onto Magen Goth. From Magen Goth, there is a short ascent into Tharepani, where we spent the night in a comfortable mountain lodge.

Max Altitude: 3,690m / 12,106 ftMeals: Breakfast, Lunch and dinnerAccommodation: Guest HouseDuration: 5-6 hoursDistance: 12km / 7 milesTravel Mode: Walking

Leaving Tharepati behind, we descend along peaceful trails to the charming village of Melamchi. Here, the local culture comes alive with numerous stupas, shrines, and monasteries dotting the landscape. After a short break, we trek uphill through quiet Sherpa settlements, taking in amazing views of the Himalayas.

The trail winds gently, offering plenty of time to enjoy the scenery. By late afternoon, we reach Tarkeghyang, a culturally rich village known for its historic monastery and warm hospitality.

Max Altitude: 2,600m / 8,530 ftMeals: Breakfast, Lunch and dinnerAccommodation: Guest HouseDuration: 5-6 hoursDistance: 14km / 8 milesTravel Mode: Walking

It is a gentle, joyful hike today!

We leave Tarkeghyang and walk through forested paths filled with the sounds of birds and streams. The trail is beautiful, with small waterfalls along the way. We pass through Parachin and several cozy villages before reaching Gangyul.

The final stretch brings us to Sermanthang, a quiet hilltop village where we will visit a few monasteries and soak in the peaceful vibes. It is a great day for connecting with nature and culture.

Max Altitude: 2,590m / 8,497 ftMeals: Breakfast, Lunch and dinnerAccommodation: Guest HouseDuration: 5-6 hoursDistance: 16km / 9 milesTravel Mode: Walking

We start our morning with a gentle descent through classic Himalayan farmland- meadows, fields, and quiet villages. It is a beautiful walk with lots to see, from smiling locals to traditional homes and children playing along the trail. The pace is easy, and the scenery remains just as lovely.

After a few relaxed hours, we reach Melamchi Bazaar, a busy little town where our trek ends. It's time to relax and reflect on the beautiful journey!

Max Altitude: 870m / 2,854 ftMeals: Breakfast, Lunch and dinnerAccommodation: Guest HouseDuration: 5-6 hoursDistance: 16km / 9 milesTravel Mode: Walking

Today, we head back to Kathmandu. After breakfast, we will take a bumpy but scenic drive from Melamchi to Lamidanda. From there, it is a comfortable ride along a well-paved highway into the city.

By the afternoon, you should be at your hotel, with plenty of time to rest, shower, or go souvenir shopping. In the evening, enjoy a leisurely walk around Thamel for a farewell dinner to celebrate your Helambu Valley trek.

Max Altitude: 1,345m / 4,412 ftMeals: Breakfast, Lunch and dinnerAccommodation: HotelDuration: 5-6 hoursTravel Mode: Local Bus/Jeep

It is time to wrap up your Helambu Valley journey.

We will help you check out of your hotel and drive you to Tribhuvan International Airport. Our airport team will be there to assist you with all the final steps, making your departure as easy and stress-free as possible.

It is time to say farewell to Nepal - but we hope the memories will stay with you forever!

Max Altitude: 1,345m / 4,412 ftMeals: BreakfastTravel Mode: Private Tourist Vehicle
Cost Details
Service Details
What's Included
  • Airport transfers on Arrival and departure
  • Three nights (2-3 star) Accommodation in Kathmandu includes breakfast on twin sharing basis
  • Sightseeing tour in Kathmandu as per the itinerary
  • Three meals a day (breakfast, lunch and dinner) as per the itinerary
  • National park entry permits and TIMS permit
  • Ground transportation by Local bus from Kathmandu- Sundarijal and Melamchi to Kathmandu
  • Guest House/tea house accommodations while on trek on twin sharing basis
  • An experienced, knowledgeable and helpful local trekking guide
  • Salary, food, drinks, accommodation, transportation, and insurance for guide and crew
  • Arrangement of emergency helicopter service (paid by travel insurance company)
  • Sleeping bag, down jacket, if necessary (returned after the trek)
  • Office expenses, Tax and VAT
  • Serve fresh fruits after dinner as dessert
  • T-shirt and trekking map
  • A farewell dinner
  • First Aid with an oximeter
What's not Included
  • Nepal entry visa fee
  • International flights to and from Nepal
  • Trekking porter (available on Add-on)
  • Travel insurance
  • Entrance fees on the Kathmandu tour (NPR 2600.00 per person)
  • Food (lunch and dinner) while you are in Kathmandu
  • Your personnel expenses/shopping
  • All the alcoholic and non-alcoholic drinks
  • Sweet things like chocolate bars and bar bills
  • Hot shower, internet, telephone, and laundry
  • Tips for the guide and staff
  • Anything not mentioned in the included section
Add-ons & Options

Hire a Trekking porter

We suggest you to hire a porter to carry your bag pack while on trek, trekking with a light day pack is much easier and you enjoy your trekking holidays to the fullest. A trekking porter carries about 20-22 Kg (about 10-11 Kg from each of you), and we suggest to hire a porter in between of two trekkers.

 

Must-Know
Essential Information

Helambu Trek Difficulty

Helambu is a beginner-friendly adventure perfect for anyone with average fitness. It does not require any previous trekking experience, making it easy for the beginner trekker. Helambu trekking combines easy forest trails and some steep sections. You will also be walking about 6 to 7 hours per day. Since the region isn't packed with tourists, the experience feels raw and real.

You will see local life up close and enjoy quiet trails. Of course, this also means basic facilities, so don't expect too much comfort. So, if you are ready for a Himalayan adventure with a bit of a challenge, you will be rewarded with real culture, peaceful views, and a trek to remember.

Helambu Trek Preparation

You don't need to undergo tough training to join the Helambu Trek in Nepal. Just walk daily for some time and do light exercises to build stamina and core strength. Short hiking, cycling, swimming, or jogging is perfect for preparing your body. And here's a secret: wear your old trekking boots. Old boots are much kinder to your feet than stiff new boots, and they can help avoid blisters!

We at Outfitter Himalaya would love to have you on the Helambu Valley adventure. Once you are with us, we will ensure you return home with amazing stories and lifelong memories. Our Helambu trek is available for booking anytime, and we are happy to personalize the Itinerary to fit your pace and preferences.

Looking for more adventure? Mix Helambu with Langtang and Gosaikunda Lake. It is a popular combination among experienced trekkers. If you are looking for other beginner treks in Nepal, we also recommend Short Mardi Himal, Khopra Danda, and the Tamang Heritage Trail, which are short but equally beautiful.

Best Time for Helambu Valley Trek

The best time to trek Helambu Valley is autumn (September – December) and spring (March-May). Clear skies, mild weather, and beautiful mountain views make these seasons perfect for enjoying the scenery without breaking too much of a sweat! The weather is usually stable, making the trails more enjoyable and safe.

All things considered, Helambu is one of those treks you can go to at any time of year. If you are okay with a bit of cold, winter brings crisp air and peaceful, snow-dusted trails.

Monsoon season? Green and lush but wet - ideal for adventure-seekers who don't mind a bit of rain. Whatever season you choose, keep an eye on the forecast and pack accordingly. Nature always has a few surprises!

Accommodation on Helambu Trekking

Accommodation during the Helambu Trek is all about keeping things cozy and simple. The trek consists of nine nights of accommodation, 3 in a hotel in Kathmandu and 6 in tea houses along the trail. These cozy lodges are typically run by local families who open their homes and hearts to trekkers.

You will not get luxury but a friendly vibe and a good night's rest after a day on the trail. Sharing a warm dining room with fellow trekkers, sipping tea, and hearing local stories make the Helambu trekking feel so personal and memorable.

Nepal Travel Information

You May Also Like
Chitwan Jungle Safari
Price from
US$200
Jungle Adventure
Pokhara Tour
Price from
US$200
Tourism Capital
Ghorepani Poon Hill Trek
Price from
US$550
Beginers Friendly
Need Help? Call Us+977 9851137380