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ABC with Poon Hill and Mardi Himal Trek
US$850

ABC with Poon Hill and Mardi Himal Trek

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108 reviews
Recommended by 99% of travelers

The Annapurna Base Camp Trek with Poon Hill and Mardi Himal is a 17-day adventure combining three spectacular Himalayan destinations. Enjoy sunrise views from Ghorepani Poon Hill, explore Annapurna Base Camp at 4,130 meters, and discover the scenic trails of Mardi Himal. This extended trek offers a diverse Himalayan experience through mountain villages, rhododendron forests, and breathtaking landscapes.

Trip Facts
Duration
17 Days
Trip Grade
Strenuous
Country
Nepal
Maximum Altitude
4,500 meters (14,764 ft)
Group Size
1-12
Starts
Kathmandu
Ends
Kathmandu
Activities
Hiking and Walking
Best Time
Autumn and Spring
Overview

Introduction to the ABC with Poon Hill and Mardi Himal Trek – 17 Days

The 17-Day Annapurna Base Camp Trek with Poon Hill and Mardi Himal combines three spectacular destinations in the Annapurna region. You will enjoy sunrise views from Ghorepani Poon Hill, explore the stunning Annapurna Sanctuary at 4,130 meters, and discover the scenic Mardi Himal trails. This extended combined trek offers a gradual ascent, breathtaking mountain views, and an unforgettable Himalayan experience.

Three Highlights of the Trek

  • Ghorepani Poon Hill: Enjoy a spectacular sunrise over the Annapurna and Dhaulagiri ranges from the famous Poon Hill viewpoint.
  • Annapurna Base Camp (ABC): Trek through lush forests and the Annapurna Sanctuary to reach the iconic base camp at 4,130 meters, surrounded by towering Himalayan peaks.
  • Mardi Himal Base Camp: Explore the peaceful and scenic Mardi Himal trails, offering breathtaking mountain views and a quieter trekking experience.

What to Expect on the 17-Day ABC Trek with Poon Hill and Mardi Himal

The 17-Day Annapurna Base Camp Trek with Poon Hill and Mardi Himal takes you through diverse landscapes, traditional mountain villages, rhododendron and bamboo forests, and breathtaking Himalayan panoramas. You will enjoy the sunrise from Poon Hill, reach Annapurna Base Camp, relax in the natural hot springs at Jhinu Danda, and explore the peaceful trails of Mardi Himal.

  • Daily trekking routine: Start your day around 6:30–7:00 AM and aim to be on the trail by 8:30 AM. Enjoy breakfast and dinner at your lodge, with lunch along the trail.
  • Trekking experience: Walk through varied terrain with ascents and descents, rugged trails, forests, and mountain villages. Trekking poles and comfortable trekking boots are recommended for balance and support.
  • Local culture and nature: Experience the traditional lifestyle of mountain communities while discovering diverse flora, fauna, and changing landscapes.
  • What to carry: Keep a daypack with essentials such as water, snacks, personal documents, sunscreen, lip balm, and money. Your porter will carry the main luggage while your guide accompanies you.
  • Stay connected and comfortable: Bring a power bank or solar charger, and pack music, podcasts, or travel games to relax during the trek.

If you are mainly interested in Mardi Himal, you can also explore our Mardi Himal Base Camp Trek or choose the Short Mardi Himal Trek for a shorter itinerary focused on the Mardi Himal region.

Who Is This Trek Suitable For?

The 17-Day ABC with Poon Hill and Mardi Himal Trek is a good choice for travelers who want to experience more of the Annapurna region in one journey.

  • Travelers who want three Himalayan highlights in one trek: This itinerary is ideal if you want to combine the sunrise experience at Poon Hill, the dramatic setting of Annapurna Base Camp, and the scenic Mardi Himal region instead of choosing just one destination.
  • Travelers with enough time for an extended Annapurna adventure: With 17 days from Kathmandu to Kathmandu, this trek suits travelers who prefer a longer Himalayan journey with time to experience different parts of the Annapurna region.
  • Travelers who enjoy changing landscapes: The route moves through lowland villages, terraced hills, dense forests, high mountain landscapes, and alpine terrain, making it suitable for those who enjoy variety throughout their trek.
  • Travelers looking for a combination of popular and quieter trails: The trek includes well-known sections around Poon Hill and Annapurna Base Camp, followed by the more peaceful trails toward Mardi Himal. This provides a mix of classic Annapurna experiences and less-busy mountain scenery.
  • Travelers who want a flexible Himalayan experience: The itinerary can be arranged as a private trek and can also be customized according to your travel plans and preferences. It is suitable for solo travelers, couples, families, and groups who want to explore the Annapurna region together.

Poon Hill, ABC and Mardi Himal Trek Route

The 17-Day Annapurna Base Camp Trek with Poon Hill and Mardi Himal takes you through the Annapurna region's diverse landscapes, from lush foothills and traditional mountain villages to spectacular Himalayan viewpoints. After traveling from Kathmandu to Pokhara, the trek begins near Nayapul and follows scenic trails through rhododendron, pine, and bamboo forests.

The route combines three iconic destinations: Ghorepani Poon Hill, Annapurna Base Camp, and Mardi Himal Base Camp. If you want to explore different routes and itinerary options, check out our Annapurna Base Camp Trek Routes guide. You will cross suspension bridges, explore mountain villages, experience local culture, and enjoy the changing scenery of the Annapurna Himalayas along the way.

The Trek follow Kathmandu → Pokhara → Nayapul → Ulleri → Ghorepani → Poon Hill → Tadapani → Chhomrong → Himalaya → Annapurna Base Camp → Dovan → Jhinu Danda → Landruk → Forest Camp → High Camp → Mardi Himal Base Camp → Low Camp → Siding → Pokhara → Kathmandu Route.

The combined trek features varied terrain, including forested paths, steep ascents, and descents, with opportunities to relax in cozy mountain lodges and enjoy local meals. From the sunrise at Poon Hill to the dramatic mountain landscapes around ABC and Mardi Himal, every section offers a different Himalayan experience.

If you prefer a shorter or more traditional Annapurna Base Camp itinerary, you can also explore our 14-Day Annapurna Base Camp Trek or 9-Day ABC Trek via Poon Hill. The 14-day trek offers the classic Kathmandu-to-Kathmandu experience, while the 9-day option starts and ends in Pokhara and combines Poon Hill with ABC.

You can admire stunning views of Annapurna I, Dhaulagiri, Machhapuchhre (Fishtail), Hiunchuli, Nilgiri, and other surrounding peaks throughout the journey.

Why Book the ABC with Poon Hill and Mardi Himal Trek with Outfitter Himalaya?

As a local Nepali trekking company, Outfitter Himalaya provides personalized service, transparent pricing, and local expertise throughout your Annapurna Base Camp Trek with Poon Hill and Mardi Himal. From permits and transportation to accommodation, meals, guides, and porters, our experienced team handles the arrangements so you can focus on enjoying the trek.

We understand that every traveler has different needs, so we offer flexible and customizable itineraries whenever possible. Your safety and comfort remain our priorities, and our local team provides support throughout the journey.

What You Get with Outfitter Himalaya

  • Airport pickup and drop-off as per the itinerary
  • Complimentary trekking duffel bag for use during the trek
  • Experienced, friendly English-speaking guide
  • Transparent pricing with no hidden costs
  • Reliable local support throughout the trek
  • 24/7 assistance during your trip
  • Flexible and customizable itineraries
  • Responsible and eco-friendly trekking practices
  • Local knowledge and genuine Himalayan hospitality

With Outfitter Himalaya, you trek with a team that knows the Annapurna region and supports you from arrival in Nepal to the end of your journey.

ABC with Poon Hill and Mardi Himal Trek Cost

We have opened booking for Poon hill with ABC and Mardi Himal trek -17 Days for 2026 and 2027. Select your date on right bar and book your own date and find the Cost for 2026 and 2027!

ABC Trek with Poon Hill and Mardi Himal Trek Cost
Number of trekkers Cost in USD/Per Person
1 Pax 1100.00
1 to 5 Pax 950.00
6 to 8 Pax 900.00
9 to 12 Pax 850.00
13 and above Pax Inquire

ABC with Poon Hill and Mardi Himal Trek Outline Itinerary and Map

  • Day 01: Arrival at Tribhuvan International Airport in Kathmandu and transfer to the hotel
  • Day 02: Drive from Kathmandu to Pokhara
  • Day 03: Drive to Nayapul and trek to Ulleri
  • Day 04: Trek from Ulleri to Ghorepani
  • Day 05: Early morning hike to Poon Hill and trek to Tadapani
  • Day 06: Trek from Tadapani to Chommrong
  • Day 07: Trek from Chomrong to Himalaya Hotel
  • Day 08: Trek from Himalaya to Annapurna Base Camp
  • Day 09: Trek from Annapurna Base Camp to Dovan
  • Day 10: Trek from Dovan to Jhinu Danda
  • Day 11: Trek from Jhinu Danda to Landruk Village
  • Day 12: Trek from Landruk to Forest Camp
  • Day 13: Trek from Forest Camp to High Camp
  • Day 14: Hike to Mardi Himal Base Camp and descend back to Low Camp
  • Day 15: Trek to Siding and drive back to Pokhara
  • Day 16: Drive from Pokhara to Kathmandu
  • Day 17: Departure from Nepal
Customize This Trip
The above itinerary does not meet your requirements, we can design individualized travel Itinerary based on your preferences and specification.
Poon hill ABC and Mardi Himal Trekking route map
Cost Details

Service Details

Cost Includes

  • Airport transfers on arrival and departure
  • 2-night Accommodation (2-3 star) in Kathmandu with breakfast on twin/double sharing basis
  • Accommodation in Guest house/tea houses during the Trek on twin sharing basis
  • Three Meals (breakfasts, lunches, dinners) daily on trek
  • Annapurna conservation entry and TIMS permit
  • 2-night hotel Accommodation (2-3 star) in Pokhara with breakfast on twin/double sharing basis
  • Ground transportation from Kathmandu - Pokhara - Kathmandu by tourist bus
  • An experienced, knowledgeable and helpful local trekking guide
  • Arrangement of emergency helicopter service (Travel insurance company)
  • Sleeping bag, Duffle bag, and down jackets if necessary (returnable after the Trek)
  • Office expenses, Tax and VAT
  • Serve fresh fruits after dinner as dessert
  • T-shirt and trekking map
  • A farewell dinner
  • First Aid with an oximeter

Cost Not Includes

  • Nepal entry visa fee
  • International flights to and from Nepal
  • Travel insurance
  • Food (lunch and dinner) while in Kathmandu and Pokhara
  • Trekking porter/s (available on Add-on)
  • Your personnel expenses/shopping
  • All the alcoholic and non-alcoholic drinks, chocolate bars and bar bills
  • Hot shower, internet, telephone, and laundry
  • Tips for the guide and staff
  • Anything not mentioned in the included section

Add-ons & Options

Hire a trekking porter

A trekking porter carries about 22-22 Kg, and we suggest hiring one for each of the two trekkers, which will cost US $300.00 for the trek.

Skip the long drive from Kathmandu to Pokhara

You can skip the long drive from Kathmandu to Pokhara by upgrading 30-minute flight at US $125.00

Skip a long drive from Pokhara to Kathmandu

You can skip the long drive from Pokhara to Kathmandu by upgrading 30-minute flight at US $125.00

Trip Booking

ABC with Poon Hill and Mardi Himal Trek Departures

  • Group Trek: Outfitter Himalaya has set the Date for the ABC with Poon Hill and Mardi Trek for 2026 and 2027. Please select your preferred date and book.
  • Arrival in Nepal: The Trip date is your arrival date in Kathmandu.
  • Private Trek: If you want to trek privately, check availability or inquire with us. A private trek is available on your chosen date and is ideal if you want to walk at your own pace; it is suitable for solo travelers, couples, friends, and family.
Select your preferred date
Nov 2026
Dec 2026
Jan 2027
Feb 2027
Mar 2027
Apr 2027
May 2027
Jun 2027
Jul 2027
Aug 2027
Sep 2027
Departure Date
Status
Price
Departure Date
Tuesday - ThursdayNov 03, 2026 - Nov 19, 2026
Status
Guaranteed
Price
US$850
Departure Date
Tuesday - ThursdayNov 10, 2026 - Nov 26, 2026
Status
Guaranteed
Price
US$850
Departure Date
Tuesday - ThursdayNov 17, 2026 - Dec 03, 2026
Status
Guaranteed
Price
US$850
Departure Date
Tuesday - ThursdayNov 24, 2026 - Dec 10, 2026
Status
Guaranteed
Price
US$850
Roadmap

ABC with Poon Hill and Mardi Himal Trek Detailed Itinerary

ABC with Poon Hill and Mardi Himal Trek Daily Plan

Meet the Outfitter Himalaya team at the airport and follow them to the hotel. They will transfer you to the hotel we have booked for you in Thamel.

During the ride, enjoy the bustling streets of Kathmandu. Upon reaching the hotel, settle in and get rest. Later in the day, you will prepare for the trek and meet with your mountain guide.

Max Altitude: 1,345m / 4,412 ftAccommodation: HotelTravel Mode: Private Tourist Vehicle

We will begin the day early and have breakfast. Then, get ready to leave the hotel on time and enjoy a comfortable, scenic ride to Pokhara. The highway follows lush hills and rivers, and the scenery is lovely.

You can see waterfalls, terraces, forested hills, small towns, and snow-capped mountains during the ride.

Upon reaching Pokhara, check-in at your hotel and spend the remaining day resting and exploring the beautiful Phewa Lake and

Max Altitude: 830m / 2,723 ftMeals: BreakfastAccommodation: HotelDuration: 7-8 hoursDistance: 210km / 130 milesTravel Mode: Tourist Bus

After a scrumptious breakfast, we will drive for one and a half hours to reach Nayapul from Pokhara. The ride will be scenic and relatively smooth. From Nayapul, the trek starts. You will follow the lush Himalayan foothills and pass through picturesque villages.

Gradually ascend via terraces of maize, rice, and millet. The trail goes past settlements like Birethanti and Sudami.

From here, you will walk to Tikhedhunga and continue trekking uphill on stone stairs to reach Ulleri. This part of the route is tough.

Max Altitude: 1,960m / 6,430 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4-5 hoursDistance: 50km / 31 milesTravel Mode: Vehicle and Walking

Leaving Ulleri, you will follow lush forested hills covered with rhododendrons and other vegetation.

Enjoy stunning landscapes on the way. Cross two streams and ascend to Nangethanti. From here, you will keep walking uphill to reach Ghorepani village.

The villagers will welcome us with breathtaking views of mountains like Dhaulagiri, Annapurna, Hiunchuli, Nilgiri, Fishtail, and many others. In this village, you can see the lifestyle of the Gurung and Magar communities.

Max Altitude: 2,860m / 9,383 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 11km / 6 milesTravel Mode: Walking

Today, you reach Poon Hill. Before the sunrises, start hiking from Ghorepani to Poon Hill.

It is around a one-hour hike through rhododendron trees. Once you reach Poon Hill, spend some time relishing a soothing sunrise and grand view of the western Himalayan range on the horizon.

The climate will be cold, so make sure you are wearing warm clothing. After enjoying the view, return to Ghorepani village and have breakfast.

Then, trek to Tadapani to spend the night. The trail descends via lush forests and a few small villages.

Max Altitude: 3,210m / 10,531 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 13km / 8 milesTravel Mode: Walking

Now, you start trekking to Annapurna Base Camp.

From Tadapani, descend to Chhomrong village, passing by settlements such as Chuile, Ghurjung, and Top Danda. As the trail continues, the density of the forest increases.

The soothing scent of the forest and peace will let you unwind and enjoy nature.

Max Altitude: 2,170m / 7,119 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 5-6 hoursDistance: 10km / 6 milesTravel Mode: Walking

The trail from Chhomrong continues to the Himalaya Hotel.

You will walk following stone staircases for an hour and descend to Chhomrong Khola. Cross the river using a suspension bridge and trek following another stone staircase for an hour. You will reach Sinuwa.

We will have lunch here. The trail continues through dense pine, oak, Bamboo, and rhododendron forests. It also passes by settlements like Bamboo and Dovan before reaching the Himalayan Hotel.

The mountain views along the way are excellent.

Max Altitude: 2,920m / 9,580 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 11km / 6 milesTravel Mode: Walking

We will go to the Annapurna Base Camp today, but have a long day ahead. Start trekking early and gradually ascend, leaving the tree line behind.

Around two hours of walking from the Himalayan Hotel, you will enter the Annapurna Sanctuary.

The foliage gets much denser. Pass by the Hinku Cave and follow a rocky trail to Machhapuchhre Base Camp. From here, the trail ascends to the base camp of Mt. Annapurna. You will walk on narrow, steep, rocky tracks. At the Annapurna Base Camp, you will be surrounded by glaciers and towering mountains.

Explore the base camp and walk down to the lodge for the night stay. The lodge is made off the glacier.

Max Altitude: 4,130m / 13,549 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 11km / 6 milesTravel Mode: Walking

Begin this day early in the morning with a surreal sunrise and a delicious breakfast.

After that, get ready to leave the base camp and follow the same trail back to Dovan. You will trek past Machhapuchhre Base Camp and Hinku Cave.

Likewise, retrace the trail back to the Himalayan Hotel and descend to Dovan for the night stay.

Max Altitude: 2,600m / 8,530 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 12km / 7 milesTravel Mode: Walking

Dovan to Jhinu Danda, we have a long descent. First, follow the same trail back to Bamboo and continue descending to Chhomrong village via lush forests.

From Chhomrong, a different trail will take you to Jhinu Danda. The trail is covered with lush forests, and sections of it involve walking alongside forested hillsides. There are natural hot springs in Jhinu Danda. They cost a few bucks to use.

You will start walking to Mardi Himal Base Camp the next day, so a natural hot spring break before that will provide your body with much-needed soothing.

Max Altitude: 1,760m / 5,774 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 12km / 7 milesTravel Mode: Walking

Have a warm Nepali-style breakfast and begin the next stage of the journey toward the Mardi Himal region.

Max Altitude: 1,565m / 5,134 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 8km / 4 milesTravel Mode: Walking

From Landruk, the trail continues toward Forest Camp through lush forests and gradually climbs toward the Mardi Himal region. The route passes through peaceful mountain landscapes with rhododendron, oak, maple, and other forest vegetation.

Max Altitude: 2,600m / 8,530 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 9km / 5 milesTravel Mode: Walking

From Forest Camp, the trail ascends through woods to Low Camp.

It is a sharp ascent via dense forests. From the trail, you can see stunning views of Mt. Fishtail, Annapurna South, and Hiunchuli.

From Low Camp onwards, the forests get sparse, and the mountain views are frequent and transparent. The later part of the trail follows the Mardi Himal ridge and ascends to High Camp.

On the way, you may come across Danphe, the national bird of Nepal. The views of the mountains from the High Camp are spectacular.

Max Altitude: 3,540m / 11,614 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 12km / 7 milesTravel Mode: Walking

Today, you will have a final significant ascent to the Mardi Himal Base Camp.

You will start walking early in the morning, following the ridge of the Mardi Himal. The trail is steep and rocky, so you have to be extra careful. On the way, you can see a crossbreed of yak and cow, Dzokpo.

Upon reaching the Mardi Himal Base Camp, witness a gorgeous sunrise and jaw-dropping views of mountains like Annapurna, Nilgiri, Hiunchuli, Dhaulagiri, Fishtail, etc.

After enjoying the views, follow the same trail back to Low Camp for the night.

Max Altitude: 4,120m / 13,517 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 11km / 6 milesTravel Mode: Walking

It is the last day of the trek. You will continue trekking, following a different path that leads to Siding Village.

You will descend via forested hills and uneven hillsides. The walking part ends in Siding, and from here, you will drive back to Pokhara in a local jeep.

The guide will drop you at your hotel. Enjoy the rest of the day in Pokhara as you wish.

Max Altitude: 830m / 2,723 ftMeals: Breakfast and LunchAccommodation: HotelDuration: 7-8 hoursTravel Mode: Walking and Drive

On this day, you will drive back to Kathmandu. We will leave Pokhara early in the morning and follow the same highway back.

The ride will be smooth, comfortable, and scenic.

Upon arriving in Kathmandu, settle in the hotel. Spend the rest of the day in the city as you wish.

Max Altitude: 1,345m / 4,412 ftMeals: BreakfastAccommodation: HotelDuration: 7-8 hoursDistance: 210km / 130 milesTravel Mode: Tourist Bus

Our adventurous trek has ended. Today, you will fly back to your home, or you can join another trek or tour with us in Nepal.

Our team will drop you off at the international airport according to your flight departure time.

Max Altitude: 1,345m / 4,412 ftMeals: BreakfastTravel Mode: Private Tourist Vehicle
Equipments
Equipment & Packing

Packing for the trek is not an easy task and you have to know what to take with you on the trip and what to leave behind. Under or over packing is a dreadful idea. When you book a trek with Outfitter Himalaya, If you add porter service to your package, we generally arrange one porter for every two trekkers. Each porter carries approximately 20 kg, allowing each trekker to limit their main luggage to around 10 kg.

Depending on the season, the things you need to bring can vary. For a complete checklist of clothing, trekking gear, personal items, and seasonal equipment, see our Annapurna Base Camp Trek Packing List.

Basic Essential

  • Trekking Boots: Carry sturdy trekking boots. If you have a new pair of shoes, make sure to try them on before the trek.
  • Daypack/Backpack (30–45L) with Rain Cover: Hold your daily necessities in your backpack.
  • Duffle bag/Rucksack (60- 70L): Pack all your stuff in this bag, which will be carried by a porter (if you have hired one); keep it to about 10 kg.
  • Sleeping bag: Since you'll be traveling in the high mountains, we advise bringing one rated at least -15 and -20 if you are traveling in winter.

Trekking Equipment

  • Trekking poles: They help remove some weight from the knees and provide support when ascending steep and rough trails.
  • Crampons: They are mandatory in winter and optional in other seasons.
  • Gaiters: Essential for the rainy and winter season
  • Torchlight or Headlamp: Carry a headlamp with extra batteries during power outages.
  • Water bottle: To stay hydrated, a refillable water bottle is necessary.

Clothing

Upper part of the Body (Head, face & neck)

  • Sunglasses
  • A scarf or a Face mask
  • Sunscreen (any with SPF 50+)
  • Sun Hat/ Cap
  • Woolen Hat
  • Moisturizers
  • Face Towels
  • Neck Gaiters

Middle part of the Body (Chest, stomach, and hands)

  • Hand Towel
  • Trekking shirts
  • Thermal wear
  • Fleece Jacket
  • T-Shirt (both short and long sleeves)
  • Polypropylene Thermal tops
  • Gloves
  • Windproof Jacket
  • Raincoat and Rain Trousers
  • Down Jacket

Lower Parts of Body (Thighs, legs, and feet)

  • Trekking Trousers (preferably Stretchable, quick-dry, water-resistant)
  • Fleece Trousers or Woolen pants
  • Polypropylene Thermal bottom
  • Trekking Boots
  • Socks and undergarments
  • Sandals/Crocs, floaters
  • Woolen socks

Other optional items

  • Spare batteries for the camera
  • Playing cards and reading books
  • Cameras and video cameras

Documents

  • A passport with a few copies
  • 2 passport-size photos
  • Your mobile phone, headphones, charger, and universal adapter
  • Money for the trip (especially US dollars/Euros for Nepal)
  • Personal medicine and a doctor's prescription, if needed.
  • Travel insurance
  • Currency, Credit/ Debit Cards

Outfitter Himalaya Provides: We provide duffel bags, sleeping bags, and down jackets upon request. This equipment/gear is to be returned to us after you finish your trek.

Tips: If you do not have the items listed above, you can also purchase them here in Kathmandu.

Must-Know

Practical Information

Best Time for the ABC, Poon Hill and Mardi Himal Trek

Spring and autumn generally offer the most favorable trekking conditions, with better mountain visibility and more stable weather. March to May and September to November are popular periods for trekking in the Annapurna region. However, each season offers a different experience, from spring rhododendron blooms to the greener landscapes of the monsoon and colder winter scenery.

For a detailed month-by-month comparison of weather, trail conditions, temperatures, and mountain views, see our Annapurna Base Camp Trek Best Time Guide.

Poon Hill, ABC, and Mardi Himal Trek Difficulty

The ABC with Poon Hill and Mardi Himal Trek is a strenuous long-distance trek because it combines almost 13 days of walking with frequent ascents and descents, rugged mountain trails, and elevations above 4,000 meters. Most trekking days involve around 5 to 7 hours of walking, with some sections requiring longer or more demanding climbs.

The gradual itinerary allows your body time to adjust to increasing altitude, but you should still be physically prepared for consecutive days of trekking. Regular hiking, walking, and endurance training for 4 to 6 weeks before the trek can help you build the strength and stamina needed for the journey.

For more information about walking hours, terrain, fitness requirements, and preparation, see our Annapurna Base Camp Trek Difficulty Guide.

Altitude and AMS

Altitude sickness can occur at higher elevations, particularly as the trek approaches Annapurna Base Camp and Mardi Himal Base Camp. The itinerary follows a gradual ascent, but proper pacing, hydration, rest, and awareness of altitude symptoms are important. If you experience symptoms that worsen or do not improve, inform your guide immediately.

For a detailed explanation of the elevation profile, acclimatization, and altitude sickness, read our Annapurna Base Camp Trek Altitude and AMS Guide.

Accommodation

The ABC with Poon Hill and Mardi Himal- 17 Days Package includes accommodation for 16 nights. Four nights will be spent in cities (two in Kathmandu and two in Pokhara), and the other 12 nights will be spent in mountain tea houses.

Teahouse accommodations along the Annapurna Base Camp (ABC) via Poon Hill and Mardi Himal Trek are generally basic and offer a mix of rustic charm and essential amenities such as clean bedding, basic toiletries, and communal dining areas. Rooms are primarily simple twin beds with thin mattresses, blankets, and pillows, and at the higher altitudes (ABC, High Camp), they are dormitory-style, meaning you will share a room with other trekkers in bunk beds.

The bathrooms are shared (squat/Western) with cold-water sinks. Hot showers are available in lower villages like Ghorepani, Landruk, or Chhomrong.

Accommodation on the trail is mainly in local teahouses and guesthouses, with facilities becoming more basic at higher elevations. For more information about rooms, bathrooms, hot showers, and what to expect at different stops, read our Annapurna Base Camp Trek Accommodation Guide.

Food and drinks

Our package includes 41 meals (16 breakfasts, 13 lunches, and 12 dinners). The breakfasts are included in the city hotel, and all three meals a day are included on the trek. You will have dinner and breakfast in the lodge/tea houses. You will stay overnight and have lunch in the tea houses available along the trail.

Indulge in breakfast options such as porridge (oatmeal or rice), Tibetan/Gurung bread, chapatti, pancakes, toast with jam/honey, scrambled/fried eggs, muesli, and cornflakes. For lunch and dinners, enjoy the local favorite, Dal Bhat (rice, lentils, vegetable curry, pickles), or other options like Thukpa (noodle soup), chow mein, fried rice, pasta dishes, pizza, and sandwiches.

Quench your thirst with various beverages available at the teahouses, including milk tea, black tea, coffee, hot lemon, and hot chocolate. Rest assured, you will have plenty of options to refresh you during your trek.

For a more detailed look at the meals available along the trail, including breakfast, lunch, dinner, snacks, desserts, and drinking water, read our Food and Drinks in Annapurna Base Camp Trek guide.

Nepal Travel Information

Our FAQs

FAQs

General

Porter service is not included in the cost, but it is available on request, and you can add a porter when booking the trek. We generally arrange one porter for every two trekkers. Each porter carries approximately 20 kg, allowing each trekker to limit their main luggage to around 10 kg.

Yes. We can customize the itinerary based on your available time, preferred walking pace, transportation needs, and other requirements. Contact our team to discuss a private or customized itinerary.

Yes. We can arrange the ABC with Poon Hill and Mardi Himal Trek as a private trip for individuals, couples, families, or groups. If you prefer to travel with other trekkers, ask our team about available group departures.

The 17-day itinerary combines three major experiences—Ghorepani Poon Hill, Annapurna Base Camp, and Mardi Himal—into one journey. If you have enough time and want to experience more of the Annapurna region instead of focusing only on ABC, this itinerary offers a longer, more diverse trek.

Difficulty, Fitness and Preparation

The trek suits reasonably fit beginners who are comfortable walking several consecutive days in mountainous terrain. However, it is graded strenuous because the itinerary includes long walking days, frequent ascents and descents, and elevations above 4,000 meters. Previous high-altitude trekking experience helps but isn't essential if you are physically prepared and follow your guide's advice.

Previous high-altitude trekking experience is not required. The itinerary follows a gradual ascent and gives you time to adjust to increasing elevation. Regular walking, hiking, and endurance training before the trek will help you prepare for the longer days and varied terrain.

Height and Distance

The itinerary reaches approximately 4,500 meters (14,764 ft) meters at Mardi Himal Base Camp, so proper pacing and awareness of altitude symptoms are important.

ABC with Poon Hill and Mardi Himal Trek Review

Travelers' Choice
2025
We collect reviews from popular platforms, including Google Maps, TripAdvisor, Facebook, Trustpilot, and others; they are genuine feedback from our previous customers.
b
bluezen - Australia
May 21, 2025
Best company for ABC and Mardi Trek in Nepal

The service provided by Outfitters Himalaya was second to none. Our guide Suraj during the ABC trek was knowledgeable, personable, helpful and caring. Our porters were super as well.

The...

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Guided By Suraj Pokhrel
V
Voyager518011 - Australia
Outfitter Himalaya
Jan 05, 2025
Loved our trek to ABC. Highly recommend this local company- Outfitter Himalaya!

A well supported, organised trek. Friendly guide and porters. Would highly recommend this company. Nothing was forgotten and all our needs met.

Guided By Pralad Dharel
108 reviews
79 reviews

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