Annapurna Circuit and ABC trek let you explore the best of the Annapurna region. If you have time to trek in the Nepal Himalayas, we highly recommend the Annapurna Circuit with an ABC trekking itinerary.
Annapurna Circuit Thorong La Pass with Annapurna Base Camp is a combined long-hiking program in the Annapurna Region, Nepal, suitable for those who want to spend a long time in the mountains and enjoy the Himalayas.
Annapurna Circuit and ABC are both destinations hugely loved by trekkers worldwide for the hiking experience they offer. In this three-week trek, you will also explore two major cities in Nepal: Kathmandu and Pokhara.
Annapurna Circuit and ABC Trek is a 21-day itinerary that explores the two most famous trekking routes in Nepal's western Himalayas.
You will walk through fine mountain villages and lush rhododendron, fir, pine, Bamboo, and oak forests. Immerse yourself in the tranquillity of nature during the Annapurna Circuit with ABC trekking journey. Live a simple lifestyle and enjoy the heartwarming hospitality of the locals. Have a digital and mental detox and encounter a range of flora and fauna.
During the ABC with Thorong La Pass Trek-21 Days, you will trek through verdant foothills, beautiful river valleys, green meadows, gorges, and moraines. You will meet people of different ethnic groups and share the trail with fellow trekkers and occasional yaks and mules.
Annapurna Circuit with Annapurna Base Camp trekking odyssey begins with a long scenic drive from Kathmandu to Dharapani. You'll then hike to the Annapurna circuit and later proceed toward the Annapurna base camp (4,130 m).
You will spend nights in beautiful villages like Chame (2,675 m), Pisang (3,100 m), Manang (3,440 m), and Yak Kharka (4,050 m) before reaching Thorong Phedi (4,450 m). The Annapurna Circuit with Annapurna Base Camp expedition has an acclimatization day in Manang village.
As you gradually ascend to Thorong Phedi and continue the trek to Thorong La (5,416 m), Nepal's highest mountain trekking pass, you'll feel a sense of achievement. The long descent from Muktinath (3,710 m) is a testament to your endurance. Further, you drive alongside the Kali Gandaki Gorge to Tatopani. A scenic drive will take you to Tatopani (1,190 m), and you will begin the journey to ABC, knowing that you've conquered the highest pass in Nepal.
In this part of the trail, you will explore popular villages like Ghorepani (2,860 m) and Poon Hill (3,210 m). The trail drops to Tadapani (2,630 m) and goes to Kimrong Khola before ascending to Chomrong.
Trek through dense forests that lead to the Himalayas and continue the walk to ABC via Machhapuchhre Base Camp. You will then descend to Dovan (2,900 m) and Jhinu Danda (1,760 m), where you can relax in natural hot springs. The trek ends at Nayapul, from where you will drive to Pokhara. The next day, return to Kathmandu, filled with memories of unique experiences and encounters.
During the Annapurna Circuit and ABC Trek, you will spend nights in villages along the trail. The trek is a teahouse trek, and the villagers operate teahouses.
The trek lets you interact with the locals closely and see their lifestyles. You will meet people from different communities, and each will surprise you with their culture and welcoming nature.
Annapurna Circuit, including the ABC trail, runs inside the Annapurna Conservation Area. Spread over 7629 sq. km, it is the largest conservation area in Nepal.
The rich biodiversity includes 105 mammals, 518 birds, 23 amphibians, 40 reptiles, and 1,226 species of flowering plants. You can expect encounters with birds and animals on the way. Likewise, you will come across a variety of vegetation and flowers.
You will have an acclimatization day in Manang village. The acclimatization hike takes you to an impressive icefall from the Annapurna mountain range.
You can also climb high above the village for a panoramic view of the Annapurna range and the Manang Valley. To make our rest day more memorable, you may visit the Gangapurna Glacier Lake.
One of the major highlights of the Annapurna Circuit with the Annapurna Base Camp trek is Thorong La Pass, the highest mountain pass in Nepal.
Crossing this pass is challenging and requires professional support. As tough as climbing the top of the pass is, the landscape from the top is equally spectacular.
At 3,710 meters, Muktinath is a pilgrim site and sacred place for Hindus and Buddhists. The temple is dedicated to Lord Vishnu and is at the foot of Thorong La Pass. For Buddhists, the Muktinath temple is for Dakinis, the goddesses of Sky Dances.
Many fascinating legends and myths circulate on this historical site, and you will learn about them during your visit.
From Muktinath onwards, you will enter the Kali Gandaki Gorge. It is the deepest gorge in the world and used to be the trade route between Tibet and India. Trekkers and locals share the trail to traverse Lower Mustang.
Likewise, on the way to Muktinath, you'll pass lovely apple and orange orchards, white-washed houses, narrow alleys, and stone paths. The landscapes comprise arid scenery with unique huge rocks.
Ghorepani is a beautiful village of 2,860 m inhabited by Gurung and Magar. Rhododendron forests surround the town and offer a striking mountain panorama. Ghorepani is a famous village that all travelers love.
Likewise, Poon Hill is a known viewpoint in the lower Annapurna region. Usually, Ghorepani and Poon Hill offer a short trek to travelers bound by time and looking for a brief venture.
The sunrise from Poon Hill is just out of this world. On the far horizon, you see the orange and reddish sky with snow-capped mountains.
Annapurna base camp is at 4,130 meters, on the lap of Mount Annapurna, the tenth-highest mountain in the world. Unlike Everest base camp, you can spend the night at ABC.
A handful of lodges let travelers spend nights and have meals. Reaching this point is a huge achievement that will last a lifetime. The view from the base camp is fantastic, surrounded by snowy cliffs and glaciers.
Because you will be covering two incredible trekking routes on this journey known for sensational mountain panoramas, you can only imagine how gorgeous the scenery will be.
You will witness breathtaking views of the Annapurna range, Dhaulagiri, Fishtail, Nilgiri, Tukuche, Hiunchuli, Tilicho Peak, Gangapurna, Tharpu Chuli, and numerous others. Similarly, the diverse landscapes and many sunrises and sunsets will bless your eyes.
The weather and temperature on Annapurna Circuit with ABC trekking trail varies in different seasons and months, read our blog in detail to get the detail information about Weather and Temperature on Annapurna circuit and ABC trekking trail.
The Best Time for the Annapurna Circuit with Annapurna Base Camp (ABC) depends on the weather, trail conditions, and personal preferences. Generally, the Autumn Season (September, October, November, and December) and Spring Season (March, April, and May) are the best time. Find the detailed guide to find the perfect time to trek the Annapurna circuit with ABC Trek in Nepal.
The maximum altitude you reach during Annapurna Circuit with ABC trek Thorong La Pass is 5416 meters above sea level.
You start the Trek from Dharapani, which is 1860 m and goes like Chame (2,610m), Manang (3,540m), Thorong Phedi (4,450m), Thorong La Pass (5,416m), Muktinath (3,760m), Tatopani (1,190m).
After Tatopani, you will trek to Ghorepani (2,860m), Poon Hill (3,210m), Chhomrong (2,170m), ABC (4,130m) and descend to Pokhara (860m). Look at the attached altitude chart or route map for the details.
The distance for the Annapurna Circuit with the Annapurna Base Camp (ABC) Trek varies according to factors such as the trek's starting point, ending point, and acclimatization days. You will start the trek from Dharapani and end at Siwai, and walk 15 Days on this 21-day Annapurna Circuit with the ABC Trek Package. The approximate distance from Dharapani to Siwai is 180 kilometres.
Outfitter Himalaya Holidays has opened booking for the Annapurna Circuit with Base Camp Trek in 2025 and 2026. You can check availability on your own date and book your trek with us. The Cost of the trip is given below according to the number of people coming for the trek.
| Number of trekkers | Cost in USD Per Person |
| 1 Pax | 1300.00 |
| 2 to 5 Pax | 1150.00 |
| 6 to 8 Pax | 1100.00 |
| 9 to 12 Pax | 1000.00 |
| 13 and above Pax | Inquire |
Annapurna Circuit with ABC Trek is 21 Days itinerary and it includes your arrival/departure days to and from Nepal. It consists of a day tour in Kathmandu.
Outfitter Himalaya is well-versed in the region and is always happy to discuss the trek further and offer you a tailored itinerary, ensuring your adventure is in safe and knowledgeable hands.
Upon arrival at Kathmandu airport, our guide/driver will greet and escort you to your hotel.
Once you reach the hotel, the representative will assist you with checking in and provide any information you may need about the hotel and the surrounding area, the rest of time is yours.
You will have a full day of sightseeing in historical Kathmandu. One of the highlights of a sightseeing tour in Kathmandu is to visit the famous Kathmandu Durbar Square, home to several ancient palaces, temples, and shrines.
Other popular destinations are Swayambhunath Temple, Pashupatinath Temple, and Boudhanath Stupa.
The drive from Kathmandu to Dharapani is a scenic journey through the mountains of Nepal.
The first part of the journey takes you out of the city and into the countryside, where you will pass through small villages and farmlands.
As you continue, the road becomes more winding, and you will begin to gain altitude.
The ride passes through many small towns, including Mugling and Dumre. Once you reach Beshishahar, we will drive further to Dharapani; today, it is a long drive.
Leaving Dharapani, we walk through a narrow field alongside the Dudh Khola River. As we continue, we will see the Marsyangdi River veering off to the left and the Annapurna II coming into view.
We reach Bagarchhap, a small village with fluttering prayer flags. From here, the trail ascends via pine and oak forests. We pass by a settlement called Danaque (2,210 m).
The trail then leads us over a small wooden bridge and up a steep uphill path to the village of Timing. We then keep trekking on a flat and level trail to Chame.
The day begins with a fantastic view of Lamjung Himal in the glorious sunshine. As we climb up the valley, we will pass an apple orchard and continue through a forest of fir and pine trees. The path becomes rocky as we reach a high.
Further, the Trail gets very steep and continues to Bratang (2,950 m). We keep ascending towards a rock-strewn area and cross a wooden bridge. From here, it's a high, winding trail that crosses the right bank and passes by pine forests. At the end of the forests, the valley changes to a U-shape and opens up a breathtaking landscape. We trek, following a long mani wall, to the lower village of Pisang.
The trail ascends along a steep ridge with a beautiful view of the Manang Valley and the Tilicho peak (7,145 m). From here, the trail descends and passes by the Manang airstrip at Humde (3,320 m). From there, we will come to a level area where the northeast face of Annapurna III rises above us.
The Annapurna IV can be seen from the vast plains of the Sabje Khola valley (7,525 m). We then cross a wooden bridge over the Marsyandi Khola River and reach Mungji. It is a short, steep climb from Mungji to Manang.
Today, we'll take a break and spend the day in Manang village to rest and acclimatize to the high elevation before crossing the Thorong La pass. To acclimatize, we will go on short hikes to help us get used to the thin air.
We can hike to an impressive icefall from the Annapurna mountain range or climb high above the village for a panoramic view of the Annapurna range and the Manang Valley.
We may also visit the Gangapurna Glacier Lake to make our rest day more memorable.
Today, the trail gently ascends to the Yak Kharka, passing through the village of Gunsang (3,960 m). Along the way, we will enjoy panoramic views of the surrounding landscape.
While the hike may seem short, the high altitude and thin air may tire us. We must take breaks and rest to acclimatize properly.
After breakfast, we begin trekking along a ridge, followed by a descent to the headwaters of the Marsyangdi River.
After crossing a river on a wooden bridge, we ascend and follow a narrow trail across an unstable scree slope. The trail then descends towards Thorong Phedi. We also hike up to High Camp.
We start the day early to cross Thorong La pass on time. Leaving Thorong Phedi, we trek on a steep, well-defined local route. After four to five hours of walking, we reach the top of Thorong La pass, marked with prayer flags.
The views from the top of the pass are theatrical. We can see snow-covered mountains above and the head of the Kali Gandaki valley below. The brown and gray hills of Mustang also stretch out before us.
The descent to Muktinath involves a knee-pounding 1,600-meter drop, but excellent views of the Dhaulagiri mountain range compensate for it.
Soon, we'll begin walking on grassy slopes and along the Jhong Khola valley to Muktinath.
We'll visit the holy Muktinath temple early in the morning and then drive to Tatopani.
We'll take a jeep or bus ride from Tatopani. The ride will be a little bumpy but offer superb scenery. Upon reaching Tatopani, we will freshen up and later visit the natural hot springs to take a bath.
We begin our trek by walking through a flat area for some distance. The trail climbs steeply for an hour via remote villages and terraced fields.
The trail then goes through lush rhododendron forests and passes by villages like Phalate and Chitre before ascending to Ghorepani.
Today, we will hike to Poon Hill in the morning to catch the sunrise view over the Himalayan mountain range.
We witness stretching 270-degree views of the western Himalayan Mountains, including Annapurna I, Annapurna II, Annapurna III, Annapurna South, Nilgiri, Fishtail, Varaha Shikhar, Tukuche, Dhaulagiri, etc.
After enjoying the views, we hike back to Ghorepani, where we will have a hot breakfast.
From there, we will continue our trek to Tadapani, passing through a rhododendron forest, which becomes colourful in the spring when the flowers bloom.
We begin the day gently through dense forests filled with rhododendrons, oaks, and other types of trees. As we walk, we will hear the sounds of various birds chirping along the way to Kimrong Khola.
After reaching Kimrong Khola, the trail ascends steeply before walking on a level path for 45 minutes.
We then walk on a gently steepened trail that becomes flat again as we go to Chomrong, the gateway to the Annapurna Base Camp.
The day begins with a descent on a stone staircase for the first one and a half hours. We will cross the Chhomrong Khola River on a suspension bridge and climb out of the side valley.
The trail then passes through forests of Bamboo, rhododendron, and oak trees as it winds way high above the Modi Khola on the west bank.
We'll continue climbing on a rocky trail to reach Sinuwa. From there, we gradually walk through forests, descend steeply on stone staircases that lead to lush forests, and continue to Bamboo.
From Bamboo, trek to Dovan and ascend through bamboo forests to the Himalayas.
We follow a steep uphill route to Hinko Cave (3,160 m). The trail widens and becomes less steep. We eventually enter the Annapurna Sanctuary and cross two avalanche sections to reach Bagar, a meadow with some abandoned houses.
From here, the trail ascends to Machhapuchhre Base Camp, from where we get to see striking views of Annapurna I, Annapurna III, Gangapurna, Hiunchuli, Annapurna South, and Machhapuchhare.
The path then continues through an alpine meadow, gently ascending again after some distance. After a short trek, we'll reach the Annapurna Base Camp.
Today, we will wake up early to relish the grandeur of the Himalayan peaks and glaciers from the Annapurna base camp.
After having a hot breakfast at the lodge, we will begin our trek back down, which is generally easier than going up. We will spend the night in Dovan.
The path involves:
The trail then drops to Chhromrong Khola, and we climb a stone staircase for almost an hour to reach Chhomrong village. From here, it is a steep descent to Jhinu Danda. After checking into our rooms, we will go to the hot spring to bathe in the natural hot water.
Today, we will start our trek, with the first part being a descent. The trail then becomes flat until it goes to Siwai.
After 2 hours of walking, we reach Siwai and then drive to Pokhara. We spend the evening enjoying the gorgeous sunset at Phewa Lake.
We'll drive back to Kathmandu early in the morning. It will be an impressive ride back and present fantastic scenery. After around 6 to 7 hours of ride, we reach Kathmandu. The remaining day is free to do some last-minute shopping and explore the city. We meet you in the designated hotel for a farewell dinner.
On the trip's final day, we will transfer you to the Tribhuvan International Airport for your departure. Our team will help you with check-out and luggage.
We suggest you hire a porter to carry your bag pack while on a trek. Trekking with a light day pack is much easier, and you will enjoy your trekking holidays to the fullest. A trekking porter carries about 20-22 Kg (about 10-11 Kg from each of you), and we suggest hiring a porter between two trekkers.
There are options to upgrade the transport to a private jeep instead of the local bus. A Jeep costs US $290.00, and six people can drive there.
There are options to take a flight from Pokhara to Kathmandu on Day 20 instead of a long bus journey, and the flight costs US $120.00 per person.
Are the dates offered unsuitable, or do you want to take a private trip? Check availability for your date.
Annapurna Circuit with Annapurna Base Camp trek is challenging and requires good fitness and previous trekking experience.
You will spend almost 17 days in the mountain walking about 6 to 8 hours daily. Therefore, mental fitness and endurance to cope with limited services are crucial.
The terrain is mountainous, and you will walk through subtropical forests to alpine forests. The upper part of the trail includes vast meadows and steep, rocky paths. There will also be gorges and moraines on the way. As you approach the Annapurna base camp, you'll be walking past several avalanche areas, but the breathtaking beauty of the surroundings will keep you excited and eager to experience it all.
Annapurna Circuit and ABC trek are undoubtedly demanding but doable with proper preparation and support. The sense of accomplishment you'll feel after completing this once-in-a-lifetime venture is truly inspiring. Feel free to contact us anytime to book this journey of a lifetime.
To avoid altitude sickness during the Annapurna Circuit and ABC, drink a lot of water—at least 3-4 liters a day. Do not smoke or drink alcohol.
Our itinerary is perfect, so you should not worry about that. Apart from keeping yourself hydrated, eat nutritious food and sleep well. Dal bhat is the best menu.
If you feel any discomfort or symptoms of altitude sickness, inform your guide and follow his instructions. We have comprehensive safety measures in place, and your guide is well-trained to handle any situation. These are the early signs of altitude sickness- insomnia, loss of appetite, difficulty breathing, vomiting, nausea, headache, etc.
A total of 20 nights’ accommodation is included in our Annapurna Circuit and Annapurna base camp trek cost. Four nights of hotel (3 nights in Kathmandu and 1 night in Pokhara) and the rest of the 16 nights in trekking lodges/guest houses are included in our package cost.
The accommodation in guest houses on the trail is simple, typically consisting of twin or double rooms with shared bathrooms. However, they are clean and comfortable, providing a warm and welcoming environment after a day of trekking.
Annapurna Circuit and Base Camp Trek package cost includes 55 meals (20 breakfasts, 17 lunches, and 17 dinners). While in Kathmandu and Pokhara, only breakfasts are included, and while on the trek, all meals (breakfast, lunch, and dinners) are included. You have breakfast and dinner at the lodges/guest houses and restaurants along the trail.
You need to pack properly to have successful Annapurna Circuit with ABC Trek and read our comprehensive blog for Packing for your trek.
We have few packages for the Annapurna Circuit trekking and some of them are, Annapurna Circuit Trek, Annapurna circuit trek from Pokahra ( if you are already in Pokhara or want to start the trek from Pokhara), Short Annapurna Circuit Trek, Annapurna Circuit with Tilicho Lake and Annapurna Circuit with Nar Phu.
A well supported, organised trek. Friendly guide and porters. Would highly recommend this company. Nothing was forgotten and all our needs met.
I choose the Outfitter Himalaya team to organize my trekking in the Annapurna Circuit and Bhutan Tour. They are committed to all that I need and spared no effort to...
