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Manaslu Tsum Valley Trek
US$1200

Manaslu Tsum Valley Trek

179 reviews
63 reviews
Recommended by 99% of travelers

Manaslu Tsum Valley trek checks off the list of an adventure that is wild, raw, and unforgettable. This stunning trail combines the extra-terrestrial beauty of the Manaslu Circuit with the sacred peace of the off-the-beaten-path Tsum Valley, sending you far into the remote corners of the Himalayas, where few other trekkers venture. You will hike beneath the towering shadow of Mt. Manaslu, the world's eighth-highest mountain while resting in warm local teahouses on this classic tea house trek.

Along the way, you will pass through historic monasteries, yak pastures, and old stone villages, a world out of time! With our experienced guides and friendly crew by your side, you can enjoy the journey knowing you are in safe hands and well taken care of.

The 22-day Manaslu Tsum Valley trek isn’t a tourist-packed route; it is a teahouse trek into a peaceful pocket of the Himalayas, led by guides who feel like old friends. It is remote, rugged, and refreshingly real.

Trip Facts
Duration
22 Days
Trip Grade
Strenuous
Country
Nepal
Maximum Altitude
5160 M
Group Size
2-12
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking and Walking
Best Time
Spring and Autumn
Overview

Manaslu Tsum Valley Trek Overview

Manaslu Tsum Valley trek is a journey into Nepal that still feels untouched by time. It is underrated, ethereal, and full of surprising beauty. If you are the kind of traveler who likes to skip the crowds and dive straight into the good stuff, this trek might be your perfect match.

You start by circling Mt. Manaslu, climbing through rhododendron forests, deep river gorges, and windswept ridges before veering into the elusive Tsum Valley, a Tibetan-influenced cultural place that feels more like a spiritual sanctuary than a tourist stop. This region only opened to outsiders in the '90s (Tsum even later!), so it still has that hidden treasure vibe.

Manaslu Tsum Valley trek is a restricted area trek, meaning only those with a special permit and a registered guide can venture here. The result? A tranquil trail, far from the crowd, where every moment feels personal.

While trekking in the Manaslu Tsum Valley, you will find the infrastructure basic but with a soulful essence, tea houses run by local families, meals cooked over wood fires, and genuine hospitality that wraps you in warmth at the end of each day.

So, if you are up for mountain mornings, spiritual encounters, and a trail that feels like a discovery, the Manaslu Tsum Valley Trek is precisely where you want to be!

Key Highlights of Manaslu Tsum Valley Trek

  • It is a highly adventurous trek on one of Nepal’s most daring and wild Himalayan trails.
  • There are no crowds, just pure mountain peace (and the occasional yak traffic jam).
  • Explore a restricted zone that feels like a real-life lost world.
  • Soak in jaw-dropping views of Mt. Manaslu and the untouched Tsum Valley.
  • Wander through dreamy forests packed with rhododendrons and wildlife.
  • Visit ancient monasteries and spin some serious prayer wheels.
  • Hike to Manaslu Base Camp
  • Meet locals, live the teahouse life, and feel right at home in the Himalayas.

What to Expect on Manaslu Tsum Valley Trek

There are many attractions during the Manaslu Tsum Valley Trek, which are listed below.

Offbeat and Less Crowded Himalayan Trekking Trail

Craving an adventure where rush hour means waiting for mountain goats to clear the path? Manaslu Tsum Valley trekking is your kind of escape. It lies hidden in Nepal’s Himalayas, a true gem still uniquely wild, untamed, and beautifully free from intolerable population- just you, massive mountains, and a whisper in the wind.

The path leads you far into wooded hills and along steep, twisting trails away from the more commercialized routes such as Everest Base Camp Trek or Annapurna Base Camp Trek. It is an authentic off-the-beaten-track experience with the perfect degree of difficulty to make each step worthwhile.

Only a handful of trekkers visit this magical corner of Nepal each year because permit rules are strict, altitude obstacles are high, and the area is restricted. Thus, there are no crowds or fusses, just you and the mountains in all their glory and a long stretch of soothing silence.

Unspoiled Landscapes and Excellent Mountain Views

Manaslu Tsum Valley Trek could win the ‘Best Scenic Route’ in the Himalayas. The region is tucked near the Tibetan border, where you are treated to changing landscapes, starting from lush subtropical hills and ending in dramatic, high-altitude terrain. And for the bird nerds out there: keep your eyes peeled for the vibrant Danphe, fluttering like a jewel in the wild.

As you trek higher, you will be in awe of jaw-dropping views of giants like Manaslu, Ganesh Himal, Hiunchuli, Annapurna II, and more. This 22-day Manaslu and Tsum Valley adventure comprises all attractions: from misty waterfalls and crystal-clear streams to prayer-flag-lined cliffs and windswept passes, it is all here.

Travel in the Special Areas of Nepal

If you are eyeing the Manaslu Tsum Valley Trek, here is a little insider info: this region isn’t a free-for-all. It is a restricted area, so you will need a special government-issued permit to enter. A licensed Nepali trekking agency (like us!) can only arrange these permits. So, all you need to do is pack and show up, and let us take care of the details.

Oh, and one thing more- no solo trekking is allowed here. The catch is simple: at least two trekkers (excluding your guide/crew) enter this off-the-beaten-path paradise. Why? It is safety, conservation, and making the trek responsibly epic.

Explore Ancient Monasteries

The 22-day Tsum Manaslu Valley Trek is actually a spiritual time capsule. One of the high points is a trip to the sacred Piren Phu and Milarepa Caves, where the mythical Tibetan Buddhist saint Milarepa supposedly meditated centuries ago. These otherworldly places resonate with a calm, sacred energy that gives your trekking adventure another dimension.

As you pass through this hidden valley, you will pass by some of the most essential and ancient monasteries in this region, including Mu Gompa, Rachen Gompa, Pungyen Gompa, and Lungdang Gompa.

Left along the trail are forever respectful reminders of Himalayan spirituality, mantras carved on prayer wheels, mani walls, chortens, and intricately cut stones, each carrying wordless tales of faith and legacy. The Manaslu Tsum Valley 22-day hike is as much about trekking to the pass as it is about walking upon living, breathing heritage.

Trail Teeming with Wilderness

Manaslu Tsum Valley trail winds through a protected conservation area where hunting and fishing are strictly off-limits, great news for wildlife lovers! Because of this, the region is bursting with natural life. So, the chances of sighting rare animals such as snow leopards, blue sheep, Himalayan tahr, red foxes, and even brown bears are higher in this Manaslu Tsum odyssey.

Birdwatchers will also love the colourful flocks. The trail is lined with vibrant alpine flowers and lush greenery, especially in spring, making it feel like a nature documentary.

Cross the Larkya La and Other Passes over 5,106 meters

Crossing the mighty Larkya La, 5,106 meters, is one of the ultimate thrillers and the most challenging adventure on the Manaslu Tsum Valley Trek. It is one of the highest and longest passes of the Nepal Himalayas. The climbs from Dharmashala up to Bimtang are steep, rugged, and snow-covered, testing your endurance and determination.

But once you make it up there, the views will be worth it: the panoramic views of Himlung, Cheo Himal, Kang Guru, and Annapurna II with clouds drifting below your feet. It is that otherworldly, altitude-induced moment every trekker envisions, where beauty meets challenge, and every gasping step is worthwhile.

Hike to Manaslu Base Camp or Birendra Lake

Your acclimatization day in Sama Gaon is anything but dull. You have two incredible hiking options to stretch your legs and soak in the views. The first is Manaslu Base Camp (4,800m), where the summit of the world's eighth-highest mountain lies high on its large slopes. Stunning panoramas and glacier views reward this steep but lovely hike.

Or, if you are looking for something chilly, you can go to Birendra Lake. This green water gem beside the Punhyen Glacier, surrounded by ragged brown hills and snowy peaks, seems like a dream. It’s perfect height, 3,691 meters, makes it an ideal place for tourists wanting to unwind, breathe deep, and soak it all in.

Manaslu Tsum Valley Trek Booking

Ready to explore the Manaslu and Tsum valleys? Book your trek now with Outfitter Himalaya Holidays, it's super easy and at a price that’s hard to beat!

We offer fixed departures and fully customizable private trips. Since this is a restricted area trek, you will need at least two trekkers to get the permits. So, if you are a solo traveler, don’t worry, contact us! We often have confirmed groups you can join.

Check out our fixed departure dates on this page and grab a spot that works for you. We also run private departures daily. Contact us to lock in your preferred dates, and let the Manaslu and Tsumjourney begin!

Manaslu Tsum Valley Trek Itinerary Outline
  • Day 01: Arrive at Kathmandu airport and transfer to the hotel
  • Day 02: Full-day sightseeing tour in Kathmandu
  • Day 03: Hit the Road from Kathmandu to Soti Khola
  • Day 04: Trek from Soti Khola to Machha Khola
  • Day 05: Trek from Machha Khola to Jagat
  • Day 06: Trek from Jagat to Lokpa
  • Day 07: Chasing Ganesh Himal - Trek from Lokpa to Chumling
  • Day 08: Into the Heart of Tsum - Trek from Chumling to Chhokong Paro
  • Day 09: Trek from Chhokng Paro to Nile
  • Day 10: Day Trip to Mu Gompa
  • Day 11: Trek from Nile to Chhokong Paro
  • Day 12: Chhokong Paro to Chhumling
  • Day 13: Trek from Chhumping to Deng
  • Day 14: Trek Deng to Namrung
  • Day 15: Trek Namrung to Sama Gaun
  • Day 16: Rest at Sama Gaon for Acclimatization
  • Day 17: Trek from Samagaon to Samdo
  • Day 18: Trek from Samdo to Larkya La Phedi
  • Day 19: Trek from Larkya La Phedi to Larkya La (Pass) to Bimthang
  • Day 20: Trek from Bimthang to Dharapani
  • Day 21: Drive from Dharapani to Kathmandu
  • Day 22: Transfer to the international airport for your final flight departure
Manaslu Tsum Valley Trekking route map
Roadmap
Itinerary
Manaslu Tsum Valley Trek Plan

Hello Kathmandu!

We welcome you at the airport and privately escort you to your hotel.

Once you’ve checked in and settled into your room, we will give you a quick rundown of the plan for the day, nothing too intense, just enough to get you oriented. Then, the rest of the day is yours to chill.

Max Altitude: 1,345m / 4,412 ftAccommodation: HotelTravel Mode: Private Tourist Vehicle

You will spend the day with our knowledgeable local guide exploring Kathmandu’s iconic sites, such as Swoyambhunath, Durbar Square, Bouddhanath, and Pashupatinath.

Later in the afternoon, you will visit our office, where the trek guide will give you a short briefing and help you prepare for the trek. Before the real adventure begins, there is still time for your last-minute shopping and packing.

Max Altitude: 1,345m / 4,412 ftMeals: BreakfastAccommodation: HotelDuration: 6-7 hoursTravel Mode: Private Tourist Vehicle

Grab your seat by the window- today’s drive is scenic!

After breakfast today, we will drive toward Soti Khola, meandering through green hills and countryside. We will pass through Arughat, a lively town, before reaching the peaceful village in the evening.

Max Altitude: 700m / 2,296 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 9-10 hoursDistance: 145km / 90 milesTravel Mode: Local Bus/Jeep

And so, the adventure begins! Leaving Soti Khola, we walk along the forested trails, passing through the calm village life.

We eventually reach Khorlabesi, passing lovely riverside views and green hills, a gentle but exciting start to the journey.

Max Altitude: 840m / 2,755 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 14km / 8 milesTravel Mode: Walking

The trail gets adventurous today! We are heading to Khorla Besi by trekking from Machha Khola across the Tharo Khola and then making a steep ascent up to Tatopani, where we will walk over a ridge and cross the Budhi Gandaki River.

After Doban and Thado Bharyang, expect plenty of uphill staircase walks to reach Jagat, a lovely village reflecting the traditional Himalayan spirit.

Max Altitude: 1,640m / 5,380 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 HoursDistance: 20km / 12 milesTravel Mode: Walking

From Jagat, we enter the restricted area. We registered our permits at the checkpoint. We'll walk along a river bank and descend to Shridibas. The trail takes us to Philim, where we take a small break for lunch.

We cross a suspension bridge and walk to Ekle Bhatti. Two further trails lead to Manaslu and Tsum Valley, and we hike to Lokpa.

Max Altitude: 2,240m / 7,349 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 5-6 HoursDistance: 17km / 10 milesTravel Mode: Walking

Today's hike is shorter, but the trail keeps things interesting with its ups and downs. We will stop at a small local lodge for some rest and food before crossing two suspension bridges, passing through Ripchet, and walking stony paths into Chumling.

The reward? Jaw-dropping views of Ganesh Himal rise proudly in the skyline.

Max Altitude: 2,390m / 7,841 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4-5 HoursDistance: 7km / 4 milesTravel Mode: Walking

The trail from Chumling continues to Domje, and we move towards Chhokong Paro.

On the way, we come across several streams. The trail presents striking views of Shringi Himal. In Chhokong Paro, you can see Tibetan-style homes and meet friendly locals.

Max Altitude: 3,030m / 9,940 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4-5 HoursDistance: 9km / 5 milesTravel Mode: Walking

We trek from Chumling to Chhokang Paro, passing through Domje and plenty of mountain-fed streams. Shringi Himal follows us in the distance, offering postcard-worthy views.

As we enter Chhokang Paro, traditional Tibetan homes and the peaceful pace of village life welcome us into the upper reaches of the Tsum Valley.

Max Altitude: 3,360m / 11,023 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4-5 HoursDistance: 9km / 5 milesTravel Mode: Walking

We trek to the ancient Mu Gompa near the Tibetan border. The west bank trail offers panoramic views and Tibetan-style landscapes in all directions.

After immersing ourselves in the peaceful vibrations of both Mu Gompa and nearby Doma Gompa, we trek back down to Chhokang Paro for a cozy night's sleep.

Max Altitude: 3,700m / 12,139 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4-5 HoursDistance: 9km / 5 milesTravel Mode: Walking

We return to Chhokang Paro, but not without a few spiritual pauses! The trail weaves past small villages, mani walls, and hidden monasteries.

A short detour takes us to the legendary Milarepa Cave, and soon after, we explore Rachen Gompa. Following the river's gentle flow, we return to Chhokang Paro.

Max Altitude: 3,330m / 10,925 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4-5 HoursDistance: 9km / 5 milesTravel Mode: Walking

As we hike out of Chhokang Paro, Himalchuli and Ganesh Himal keep us company. The trail takes us to the small village of Gho, crosses Seru Khola, and moves straight past the small settlement of Rainjam.

After crossing a suspension bridge, we return to Chumling, ready for rest and a hot meal.

Max Altitude: 2,390m / 7,841 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4-5 HoursDistance: 9km / 5 milesTravel Mode: Walking

As we leave Chumling, the trail opens to majestic views of Lumbo, Lapuchen, and Dwijen Himal. We walk through Kutang, the lower Nubri area, where Tibetan roots run deep.

The last leg takes us through lush forests before arriving at the peaceful village of Deng for the night.

Max Altitude: 1,860m / 6,102 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 HoursDistance: 17km / 10 milesTravel Mode: Walking

We roll out of Deng by walking gently through beautiful forests to Ghap. From there, we follow the river’s edge and continue climbing.

The final stretch is a challenging uphill push, but the views improve with every step. When we reach Namrung, it feels like we’ve entered another world.

Max Altitude: 2,630m / 8,628 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 7-8 HoursDistance: 16km / 9 milesTravel Mode: Walking

Today, we leave the forests behind and step into the stark beauty of the high Himalayas. The trail leads us to Lho village, with jaw-dropping views of Mt. Manaslu and, if time allows, a visit to Rebung Gompa.

From there, we pass through the scenic village of Shyala and yak-dotted pastures before reaching the alpine haven of Sama Gaun.

Max Altitude: 3,520m / 11,548 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6-7 hoursDistance: 12km / 7 milesTravel Mode: Walking

Today is a chill day in Sama Gaun, perfect for acclimatization. We explore the village, soak in the mountain vibes, and let our bodies adjust to the altitude.

If you are feeling energetic, we’ve got options: hike to Pungyen Gompa, visit serene Birendra Lake, or push a bit higher to Manaslu Base Camp.

Max Altitude: 3,520m / 11,548 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4-5 HoursDistance: 4km / 2 milesTravel Mode: Walking

From Sama Gaun, we descend to the Budhi Gandaki, cross a stream, and stroll past beautiful mani walls. The trail opens into wide alpine views before taking us through juniper and birch woods to Kermo Kharka.

One more river crossing and a steep climb, and we arrive at Samdo, a Tibetan-style village nestled high in the Himalayas.

Max Altitude: 3,875m / 12,713 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 5-6 HoursDistance: 9km / 5 milesTravel Mode: Walking

Today's walk drops to a wooden bridge over the Budhi Gandaki and climbs past a few streams. Before Salka Khola, we get a fine view of the massive Larkya Glacier.

A steady climb leads to Dharmashala (also known as Larkya Phedi), a basic stone shelter at 4,460 meters high - our cozy base before the great Larkya La Pass.

Max Altitude: 4,460m / 14,632 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 5-6 hoursDistance: 9km / 5 milesTravel Mode: Walkinig

Departing early from Dharmashala, we ascend towards Larkya La Pass, navigating through glacial moraines and steep trails. The climb is challenging, but the summit at 5,106 meters offers unparalleled views of Annapurna II, Cheo Himal, Himlung Himal, and Kang Guru.

After enjoying the view, a gradual descent through alpine terrain leads us to the tranquil village of Bimtang.

Max Altitude: 5,160m / 16,929 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 9-10 HoursDistance: 16km / 9 milesTravel Mode: Walking

Our journey from Bimtang starts with a glacier crossing, leading into beautiful rhododendrons and pine forests. We follow the west bank of the Dudh Khola, passing by Hompuk and Sangure Kharka. We pass by Kharche and hike through dense woods to Tilje.

The trail then descends into the Marsyangdi Valley, passing by Thonje. We cross the Marsyangdi River to reach Dharapani.

Max Altitude: 1,860m / 6,102 ftMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 7-8 HoursDistance: 18km / 11 milesTravel Mode: Walking

After breakfast, we will travel from Dharapani to Kathmandu. It is a long, scenic drive.

After you reach Kathmandu, we will drop you off at the hotel. You will be free to shop and relax for the rest of the day. In the evening, the team will hold the farewell dinner.

Max Altitude: 1,345m / 4,412 ftMeals: Breakfast, Lunch and DinnerAccommodation: HotelDuration: 10-11 hoursDistance: 180km / 111 milesTravel Mode: Local Jeep/Bus

Farewell Nepal!

It is your last day in Kathmandu.

It is your final day in Kathmandu. We will pick you up from your hotel lobby three hours before your flight departure and drive you to Tribhuvan International Airport.

Take with you the memories of majestic mountains and warm hospitality. Farewell and safe travels!

Meals: BreakfastTravel Mode: Private Tourist Vehicle
Cost Details
Service Details
What's Included
  • Airport transfers on arrival and departure
  • Sightseeing tour in Kathmandu as per the itinerary
  • 3-night Accommodation (2-3 star) in Kathmandu with breakfast on twin/double sharing basis
  • Transport by local bus/jeep Kathmandu – Soti Khola and Dharapani - Kathmandu
  • Three Meals a day (breakfast, lunch, and dinner) on the trek as per the itinerary
  • Conservation entry permits, restricted area permit, and TIMS permit
  • Guest House/tea house accommodations on the trek on twin-share
  • An experienced, knowledgeable and helpful local trekking guide
  • Arrangement of emergency helicopter service (paid by travel insurance company)
  • Sleeping bag, down jacket, and a duffel bag (return after the trek)
  • Seasonal fruits after dinner while on the trek
  • T-shirt and trekking map
  • A farewell dinner
  • First Aid and oximeter
  • Official expenses and service charge
What's not Included
  • Nepal entry visa fee
  • Trekking porter (available on Add-on)
  • International flight to and from Nepal
  • Travel insurance
  • Entrance fees on the Kathmandu tour (NPR 2600.00 per person)
  • Food (lunch and dinner) while you are in Kathmandu
  • Your personnel expenses/shopping
  • All the alcoholic and non-alcoholic drinks
  • Sweet things like chocolate bars and bar bills
  • Hot shower, internet, telephone, and laundry
  • Tips for the guide and staff
  • Anything not mentioned in the included section
Add-ons & Options

Hire a Trekking porter

We suggest you to hire a porter to carry your bag pack while on trek, trekking with a light day pack is much easier and you enjoy your trekking holidays to the fullest. A trekking porter carries about 20-22 Kg (about 10-11 Kg from each of you), and we suggest to hire a porter in between of two trekkers.

Day 03 of the Itinerary

There is an option to upgrade the transportation to a private jeep instead of the local bus on day three from Kathmandu to Sotikhola. The Jeep costs US $180.00, and 6 passengers can drive on one Jeep.

Day 21 of the Itinerary

There is an option to upgrade the transportation to a private jeep instead of the local bus drive on day 21 from Dharapani to Kathmandu. The Jeep cost US $290.00, and 6 passengers can drive on one Jeep.

Trip Booking
Manaslu Tsum Valley Trek Departures
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Departure Date
Status
Price
Departure Date
Wednesday - WednesdayMay 28, 2025 - Jun 18, 2025
Status
Guaranteed
Price
US$1200

Are the dates offered unsuitable, or do you want to take a private trip? Check availability for your date.

Must-Know
Essential Information

Manaslu Tsum Valley trekking difficulty

The 22-day Manaslu Tsum Valley Trek is strenuous in Nepal's far-flung Himalayan regions. Trekkers walk on uneven terrain with sudden rises and falls, often on rough, rocky paths. Another adventure is crossing numerous suspension bridges over rapids-filled rivers.

The daily walks are 6 to 8 hours long, so trekkers have to be extremely cardio and leg-wise. The highlight of the trek, Larkya La Pass at 5,106 meters, also presents physical and altitude difficulties, which need proper acclimatization and mental toughness.

Since the place is remote, there are few amenities. Teahouses provide basic accommodation and meals, mainly Nepali or Tibetan food, with slight variations. Also, internet access is very limited, and hot showers are rare, emphasizing the need for flexibility. Weather is unpredictable, with sudden changes adding to the challenges.

This trek best suits experienced hikers with high endurance and a spirit of adventure. The Manaslu and Tsum Valley trek offers a glimpse into the untouched natural beauty and cultural heritage like anything else, and the arduous endeavor is richly rewarded.

Manaslu and Tsum Valley Trek Preparation

Manaslu Tsum Valley Trek 22 Days is a thrilling experience requiring careful preparation. In addition to packing essentials like toilet paper, toothpaste, lip balm, and moisturizer, preparing your body and mind for the adventure ahead is crucial.

  • Physical Preparation: Build your leg and core strength to handle the terrain. Activities like hiking, jogging, swimming, or cycling boost your stamina. Try a few practice hikes with a loaded backpack to get used to the conditions and break in your boots.
  • Mental Preparation: Understand the challenges ahead and set realistic expectations. Visualizing your success can build confidence; while mindfulness practices like meditation or journaling can help you stay calm and focused during the trek.

With the proper physical training and a strong mindset, you will be ready to take on the 22-day Manaslu Tsum Valley Trekking and enjoy every step of this unforgettable Himalayan journey.

Manaslu and Tsum Valley trek guide and porter

On Day 2 of the Manaslu Circuit with Tsum Valley trek, you will dive into the heart of Kathmandu with a local city guide who’ll show you the hidden corners and sacred highlights of this vibrant capital. Once you are on the trail, a skilled trekking guide will take the lead and ensure everything goes smoothly. If you are part of a bigger group (more than eight), we will also have an assistant guide on board to help out.

Porters are not included in the package price, but you can add one during booking. We recommend one porter for every two trekkers, and they typically carry up to 22 kg (roughly 10-11 kg from each of you). It helps make the trekking days more enjoyable and less of a leg work out!

Accommodation during the Manaslu Tsum Valley Trek

When you join us for the Tsum Valley Manaslu Trek, your accommodation is all sorted for the entire 21-night trip. We’ve included three comfy nights in Kathmandu, staying at a well-rated 3-star hotel where you can unwind before and after the trek. As for the rest of the journey? You will spend 18 nights in local lodges, guesthouses, or cozy homestays along the trail.

Each place along the trek offers a simple, homey vibe that fits perfectly with the remote and peaceful setting. You will experience warm local hospitality, hearty meals, and a place to rest after a day on your feet.

Best time to do the Manaslu Tsum Valley Trek

The sweet spot for Manaslu Tsum Valley Trekking is September to early December or March to mid-June. These months offer the perfect balance of weather and scenery, with bright blue skies, dry trails, and jaw-dropping mountain views.

Autumn provides clear views and fresh breezes; spring adds a splash of color with blooming flowers and fresh greenery. The weather is ideal for trail days without being too warm or cold. It is the time when nature favors your trekking dreams.

Foods and drinks on Tsum Valley Trek

Our 22-day Manaslu Tsum Valley trek package includes 59 meals: 21 breakfasts, 19 lunches, and 19 dinners. You will get a daily breakfast at your hotel while in Kathmandu. On the trek, it is all-inclusive: breakfast, lunch, and dinner each day. We will also include a cup of tea or coffee with breakfast to help you kick off your mornings.

Other drinks, such as bottled water, soft drinks, extra teas, and alcoholic beverages, aren’t included in the package, but you can readily purchase them in the lodges and guesthouses along the route.

Manaslu Tsum Valley Trek Permits

You must grab a few essential permits to trek through the incredible Manaslu Tsum Valley regions. Since these areas are restricted and protected, getting the proper documentation is necessary. Here’s what you will need: Manaslu Restricted Area Permit (MRAP), Tsum Valley Restricted Area Permit (TVRAP), Manaslu Conservation Area Permit (MCAP), and AnnapurnaConservation Area Permit (ACAP).

Does that sound like a lot? Don’t worry; let us handle the entire permit application process. All we need from you are a couple of passport photos and your travel documents, and we will take care of the rest as you prepare for the adventure of a lifetime!

Manaslu Conservation Area Permit: To trek through the Manaslu Tsum Valley, you will need the Manaslu Conservation Area Permit (MCAP). The whole route passes through this protected area, so a permit is required.

It costs NPR 3,000 (about $30 USD), and the fee goes toward protecting the region, maintaining trails, and supporting local communities. You don’t need to worry about the paperwork; we will sort that out for you. Get your passport and a couple of photos, and we will handle the rest.

Annapurna Conservation Area Permit: A small part of the trail passes through the Annapurna Conservation Area, so you will also need an ACAP permit to go to the Manaslu Tsum Valley Trek. It costs NPR 3,000 (about USD 30) and helps protect the environment and support the local livelihoods of the Himalayas.

But don't worry about the hassle! We will arrange the permit for you before the trek starts. Don’t forget your passport and a couple of photos; we will handle everything else.

Tsum Valley Trekking Permit: To enter the Tsum Valley, specifically the section between Jagat and Tsum, you will need a restricted area permit, as this part of the trail falls under a controlled zone. The cost varies depending on the season. During the peak months of September to November, the fee is USD 40 per person for the first week, with an additional USD 7 per day if your stay extends beyond that.

In the quieter months from December to August, the rate drops slightly to USD 30 for the first week, with the same $7 USD per extra day. The permit must be paid in convertible foreign currency. But don’t worry—we will take care of the paperwork. Just carry your passport and a couple of photos.

Manaslu Trekking permit: The section of the trek from Jagat to Larke La Pass and Bhimtang falls within a restricted region, so a special trekking permit is required while you do 22 days of the Manaslu Tsum Valley trek. The cost depends on the time of year. During the autumn season (September to November), the permit is $100 USD per person for the first week, with an additional USD 15 per day beyond that.

In the off-season (December to August), the rate is lower at $75 USD for the first week and USD 10 per day afterward. As with other restricted permits, the fee must be paid in convertible foreign currency. But there’s no hassle! We will arrange the permit, all you need to provide us is your passport and some photos.

Useful Information about Manaslu Tsum Valley Trekking

Nepal Travel Information

Our FAQs
FAQs

Manaslu Tsum Valley Trekking is located in the Gorkha district of Nepal, in the western part of the country. It is a remote and less-traveled trekking destination in Nepal, known for its scenic beauty, unique culture, and challenging terrain.

Generally, a budget of USD 10 to 15 per person per day is sufficient for basic expenses such as purchasing water, tea or coffee, snacks, hot showers in the mountains, and lunch or dinner in Kathmandu.

However, if you wish to buy souvenirs, you should bring additional money. It is recommended to rely on something other than credit cards while on the Trek, as they may not be accepted in remote areas. Carrying enough cash, preferably in Nepali currency, is advisable to cover your expenses during the Trek.

What Our Clients Say?
Travelers' Choice
2024
63 reviews
48 reviews
R
Ruhui - Singapore
Manaslu circuit trek review

Liaising with Outfitter Himalaya was very easy as Arjun, the coordination was very prompt and helpful in his email replies. Our group of 5 took on the Manaslu circuit trek...

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Outfitter Himalaya
Nov 21, 2024
C
Christ - Australia
Manaslu Trek - Best itinerary

Outfitter Himalaya is the most helpful and professional throughout our whole planning and trekking process for the Manaslu trek. They put up with changes to our itinerary to the very...

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Outfitter Himalaya
Nov 15, 2024
M
Mark - United States
Recommended company Manaslu Circuit Trek

I just returned from my Manaslu circuit trek and had a very positive experience with Outfitter Himalaya. On my last evening in Kathmandu, Arjun (the owner) came over and visited...

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Outfitter Himalaya
Nov 14, 2024
Video Reviews
Manaslu Trekking Video Feed back Outfitter Himalaya
Manaslu Trekking Video Feed back Outfitter Himalaya
Ben Scott - Australia
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