When spring reaches its peak in the Himalayas, few trekking routes capture its beauty as perfectly as the Poon Hill Trek in May. Nestled in Nepal’s Annapurna Region, this short yet incredibly scenic trek offers one of the most accessible Himalayan adventures.
May represents the final phase of the spring trekking season in Nepal. The forests surrounding the trail burst into color with blooming rhododendrons, terraced hillsides glow under warm sunshine, and clear mornings often reveal spectacular mountain panoramas.
Unlike longer high-altitude expeditions, the Ghorepani Poon Hill Trek is relatively short and beginner-friendly. Yet the rewards are remarkable: panoramic views of Annapurna, Dhaulagiri, Machhapuchre, and several other towering Himalayan peaks.
For travelers seeking a balance of natural beauty, cultural encounters, and unforgettable sunrise views, trekking to Poon Hill in May delivers one of the most memorable short treks in Nepal.
Why May is a Special Month for the Poon Hill Trek
The Poon Hill Trek in May combines comfortable trekking temperatures, vibrant spring landscapes, and excellent visibility of the Annapurna and Dhaulagiri ranges.
Located at 3,210 meters, Poon Hill is famous for its panoramic sunrise viewpoint. Early in the morning, trekkers gather at the summit to witness the first golden light touch the snow-covered Himalayan peaks.
In May, the trail between Nayapul, Tikhedhunga, Ulleri, Ghorepani, and Tadapani passes through lush forests filled with blooming rhododendrons and oak trees. This makes the trek particularly scenic during spring.
As spring transitions into summer, the trails of the Annapurna region transform into a lush, vibrant paradise. While many trekkers flock to Nepal in October, those in the know choose May for its warm temperatures, blooming landscapes, and the incredible “golden hour” sunrise that seems to last forever.
Weather conditions remain relatively stable throughout the month. Mornings are usually clear and cool, while afternoons become warmer as summer gradually approaches.
For those seeking a short yet immersive Himalayan trekking experience, the Poon Hill Trek in May offers the perfect blend of natural beauty, cultural discovery, and accessible adventure.
Highlights of Poon Hill Trek in May
Rhododendron Forests in Full Bloom: May is the peak of spring in the Annapurna region, and the trail passes through rhododendron forests that bloom in vibrant shades of red, pink, and white.
Iconic Sunrise View from Poon Hill (3,210m): One of the most famous sunrise viewpoints in Nepal, Poon Hill offers breathtaking panoramic views as the first rays of sunlight illuminate the Annapurna and Dhaulagiri mountain ranges.
Panoramic Himalayan Views: Trekkers enjoy spectacular views of Annapurna South, Machhapuchre (Fishtail), Dhaulagiri, Nilgiri, and Hiunchuli, making this short trek one of the most rewarding viewpoints in the Himalayas.
Perfect Spring Weather for Trekking: May offers comfortable temperatures, generally clear mornings, and longer daylight hours, creating ideal conditions for hiking through the Annapurna foothills.
Lush Spring landscapes: Spring rain and melting snow bring new life to the hillsides, transforming the trekking trails into vibrant green paths lined with wildflowers and filled with fresh mountain air.
Authentic Gurung and Magar Village Culture: Villages such as Ghorepani, Tadapani, and Ghandruk offer trekkers the opportunity to experience the traditional lifestyles, hospitality, and culture of the Gurung and Magar communities.
A Short Yet Rewarding Himalayan Trek: The Ghorepani Poon Hill Trek is one of the best short treks in Nepal, making it ideal for beginners, families, or travelers with limited time.
Incredible Photography Opportunities: May’s blooming forests, clear sunrise views, and colorful mountain villages provide endless opportunities for nature and landscape photography.
Gateway to the Annapurna Region: Located within the famous Annapurna trekking region, the Poon Hill Trek offers a perfect introduction to Himalayan trekking.
Ghorepani-Poon Hill Trail!
Best Poon Hill Trek Itineraries for May
We have many trekking Itineraries that include a visit to Poon Hill View Point, and some of the most popular Ghorepani-Poon Hill Trek itineraries are:
Poon Hill Trek – 3 Days: Poon Hill Trek is a short 3-day trek that starts and ends in Pokhara and is suitable for those who want a short trek in the Annapurna region and are already in Pokhara, or who want to start and end the Trek in Pokhara.
Ghorepani-Ghandruk Trek - 4 Days: This is a 4-day Ghorepani – Poon Hill Trek that starts and ends in Pokhara, includes treks to Tadapani and Ghandruk, and is suitable for those already in Pokhara looking for a private or small-group trek.
Ghorepani Poon Hill Trek - 10 Days: The 10-day Ghorepani Poon Hill Trek starts and ends in Kathmandu and includes a tour of Kathmandu, a tour of Pokhara, and 4 days of trekking to Poon Hill, suitable for those looking for a packaged tour from arrival to departure.
Annapurna Panorama Trek- 5 Days: The 5-day Annapurna Panorama Trek starts and ends in Pokhara, and this itinerary includes a trek to Poon Hill and also Jhinu Hot Spring.
Khopra Ridge with Poon Hill- 8 Days: The 8-day Khopra Trek with Poon Hill starts and ends in Pokhara and includes a trek to Khopra Ridge (Khayer Lake) and Poon Hill.
Poon Hill – ABC and Mardi Himal – 17 Days: This 17-Day Poon Hill, ABC, and Mardi Himal Trek is suitable for trekkers who want to spend many days in the Himalaya and is for older trekkers, as it is a lower-altitude trek.
ABC Via Poon Hill Trek- 14 Days: The 14-Day itinerary starts and ends in Kathmandu and also includes your arrival and departure days to and from Nepal, plus a day tour in Kathmandu. This Trek is suitable for those looking for a small-group packaged trek.
The Poon Hill Trek in May is widely considered one of the most beautiful times to explore the Annapurna region. As the final month of the spring trekking season, May offers a combination of blooming forests, comfortable temperatures, and spectacular Himalayan views.
For travelers seeking a short yet scenic Himalayan adventure, trekking in May offers a unique experience that balances the best of spring with the onset of the pre-monsoon freshness.
Peak Rhododendron bloom
May is one of the best months to witness rhododendron forests in full bloom along the trail. While the lower forests start to turn green, the higher elevations near Ghorepani are often still draped in red, pink, and white rhododendrons (Nepal’s national flower).
Sunrise from Poon Hill!
Clear Sunrise Views from Poon Hill
Early mornings in May are often clear, providing excellent opportunities to witness the famous sunrise from Poon Hill (3,210m). As the first light of day touches the snow-capped peaks, mountains such as Annapurna South, Dhaulagiri, and Machhapuchre glow in golden hues.
Spring moisture combined with warming temperatures creates lush vegetation across the region. Terraced farms, forest trails, and hillsides appear greener and more vibrant compared to the dry winter months.
Warm and Comfortable Weather
You can comfortably trek in a T-shirt during the day. Daytime temperatures usually range from 15°C to 25°C, making the steep stone steps of Ulleri much more manageable.
Minimal Rainfall and No Snowfall
May is part of Nepal’s late spring season, which usually brings mostly dry trekking conditions in the Annapurna region. Unlike winter months, there is no snowfall on the Poon Hill trail, and heavy monsoon rains typically arrive later in June. This makes May a comfortable time to hike without worrying about snow-covered paths or prolonged rainfall.
Vibrant Flora and Fauna
The Annapurna Conservation Area is at its most active. You’ll hear the Himalayan dawn chorus of birds and see waterfalls fueled by the melting winter snow.
Ideal Conditions for Nature Photography
The combination of blooming flowers, dramatic mountain panoramas, and golden sunrise light makes May an excellent time for photography. Trekkers often capture some of the most colorful Himalayan landscapes during this month.
Longer Daylight Hours
As summer approaches, May offers longer daylight hours compared to the winter months. This provides trekkers with greater flexibility and a more relaxed walking schedule.
Because of its moderate altitude, well-developed trails, and incredible scenery, the Poon Hill Trek in May remains one of the most rewarding short treks in Nepal.
Even within just a few days, trekkers can experience Himalayan views, rich culture, and beautiful natural landscapes.
Cons of Poon Hill Trek in May
Although the Poon Hill Trek in May offers beautiful spring scenery and comfortable weather, trekkers should still be aware of a few seasonal limitations. Understanding these factors helps travelers prepare better and set realistic expectations.
The Dhauligiri Veiw Poon Hill Trek!
Increasing Haze Toward Late May
As the month progresses and summer approaches, humidity gradually increases in the Annapurna region. This can sometimes create light atmospheric haze, especially during the afternoon.
While sunrise views are usually clear, distant mountain peaks may appear slightly less sharp later in the day.
Occasional Pre-Monsoon Showers
May marks the transition into the monsoon season, so occasional afternoon showers are possible. These rains are generally brief and do not usually last all day, but carrying a light rain jacket is recommended.
Warmer Temperatures on Lower Trails
Lower sections of the trek, such as Nayapul, Tikhedhunga, and Ulleri, can feel warm during midday, especially under direct sunlight. Starting your trek early in the morning helps you avoid the hottest part of the day.
Busy Sunrise Viewpoint at Poon Hill
Because May is one of the most popular trekking months in Nepal, the Poon Hill sunrise viewpoint can attract many trekkers during peak season. The summit may feel crowded during sunrise, especially on clear mornings.
Seasonal Allergies for Some Trekkers
The blooming rhododendron forests that make May beautiful may also produce pollen that affects trekkers with seasonal allergies. Carrying basic antihistamines can help manage mild symptoms.
A Balanced Perspective
Despite these minor limitations, the Poon Hill Trek in May remains one of the best times to experience the Annapurna region. Most challenges are manageable with proper preparation, and the rewards of spring scenery and Himalayan views far outweigh the drawbacks.
May is often considered a "shoulder" month in the Annapurna region. Most mornings are crystal clear, offering that iconic, unobstructed view of Machhapuchhre (Fishtail) and Annapurna South.
Pro Tip: In late May, you might encounter occasional afternoon clouds or a brief light shower. This is actually a blessing; it settles the dust on the trail and brings out a deep, emerald green in the hills that you won't see in any other season.
Temperature on the Poon Hill Trek in May
Temperatures during the Poon Hill Trek in May are generally comfortable and ideal for trekking.
Daytime temperature
Lower elevations (1,000–1,800 m): 18°C – 25°C
Ghorepani area (2,800 m): 12°C – 18°C
Morning temperature
Ghorepani / Poon Hill: 5°C – 10°C
Nighttime temperature
Ghorepani: 3°C – 8°C
Because Poon Hill sits at 3,210 meters, early mornings can feel chilly, especially during the sunrise hike. A light jacket or fleece layer is usually enough to stay comfortable.
Essential Packing List for May
Since it's warmer than the peak spring months, you can pack a bit lighter, but don't forget the essentials:
Sun Protection: The Himalayan sun is intense in May. Bring a high-SPF sunscreen, a wide-brimmed hat, and UV-protected sunglasses.
Lightweight Layers: Moisture-wicking T-shirts for the day and a light fleece for the evenings.
Rain Gear: A lightweight poncho or waterproof jacket, just in case of those pre-monsoon afternoon drizzles.
Trekking Poles: Your knees will thank you during the descent from Poon Hill to Ghandruk!
Trekking isn't just about the peaks; it's about the soul of the mountains. If you trek in May 2026, you are in for a cultural treat:
Buddha Jayanti (May 1, 2026): As May begins, the entire country celebrates the birth, enlightenment, and Nirvana of Lord Buddha. In the Annapurna region, monasteries (Gumbas) are decorated with fresh prayer flags, and you can hear the peaceful rhythm of monks chanting. It's a deeply spiritual day to be on the trail.
Ubhauli Parba: Celebrated by the Kirat community, this festival marks the migration of people and animals to higher elevations for the summer—a perfect parallel to the journey our trekkers are making!
Photography Tips for the Perfect May Sunrise
May offers a specific kind of light that is a dream for photographers. Here is how to capture the "Money Shot" at Poon Hill:
Arrive Early for the "Blue Hour": Don't just show up for the sun. Arrive 30 minutes before the official sunrise (around 5:00 AM in May). The deep blue sky against the white peaks of Dhaulagiri provides a dramatic contrast that looks stunning on camera.
The 15-Minute Rule: The best lighting isn't the moment the sun peaks; it's the 15 minutes immediately after. This is when the "Golden Glow" fully saturates the Annapurna South and Machhapuchre faces.
Frame with Rhododendrons: In May, use the lingering red and pink blossoms in the foreground to frame your mountain shots. This adds depth and a splash of color that tells the story of spring.
Circular Polarizer: The May sun can be bright. Using a polarizer will deepen the sky's blue and reduce haze, making the snow-capped peaks "pop" against the horizon.
Yes, May is one of the best months to do the Poon Hill Trek. The weather is generally stable, temperatures are comfortable for hiking, and the surrounding forests are vibrant with spring vegetation and blooming rhododendrons.
What is the temperature at Poon Hill in May?
Temperatures during the Poon Hill Trek in May are pleasant. Daytime temperatures in lower areas range between 18°C and 25°C, while mornings at Poon Hill (3,210 m) can be cooler, usually around 5°C to 10°C.
Can beginners do the Poon Hill Trek?
Yes, the Ghorepani Poon Hill Trek is considered one of the best beginner-friendly treks in Nepal. The route is relatively short, the altitude is moderate, and the trails are well established.
Himalaya view on Poon hill Trek!
How many days does the Poon Hill Trek take?
Most Poon Hill itineraries take 3 to 5 days, depending on the route and starting point. Some trekkers also combine the trek with a visit to Ghandruk village for a longer experience.
Will I see rhododendron flowers in May?
Yes, early to mid-May is still a good time to see rhododendron flowers along the trail. The forests around Ghorepani and Tadapani are especially famous for their colorful spring blooms.
Is there snowfall on Poon Hill in May?
No, snowfall is extremely rare in May. This month falls in Nepal’s spring season, and the trails are usually dry and clear of snow.
Do I need permits for the Poon Hill Trek?
Yes, trekkers need two permits:
Annapurna Conservation Area Permit (ACAP)
TIMS Card (Trekkers’ Information Management System)
These permits help support conservation and trekking management in the region.
Is the Poon Hill sunrise really worth it?
Absolutely. The sunrise view from Poon Hill is one of the most famous viewpoints in Nepal. Trekkers can see a spectacular panorama of peaks, including Annapurna South, Machhapuchre, Dhaulagiri, and Hiunchuli.
Is the Poon Hill Trek crowded in May?
May is a popular trekking month, so the trail and sunrise viewpoint can be moderately busy. However, the experience is still very enjoyable and the atmosphere lively.
Trekking to Poon Hill in May is generally straightforward, but a few practical tips can make the experience smoother and more enjoyable.
Start the Sunrise Hike Early: The sunrise viewpoint at Poon Hill is the highlight of the trek. Begin your hike from Ghorepani about 40–60 minutes before sunrise to secure a good spot and enjoy clear mountain views before clouds build later in the morning.
Carry a Warm Layer for Early Mornings: Even though daytime temperatures are comfortable in May, early mornings at Poon Hill (3,210 m) can still be chilly. A light fleece or windproof jacket will keep you comfortable during the sunrise hike.
Protect Yourself from Sun Exposure: Spring skies in the Annapurna region are often clear in the mornings. Carry sunscreen, sunglasses, and a hat to protect against strong UV exposure while trekking.
Pack a Light Rain Jacket: Late May brings occasional afternoon clouds or brief pre-monsoon showers. A lightweight rain jacket is usually enough for protection.
Wear Comfortable Trekking Shoes: The trail includes long stone staircases, especially between Ulleri and Ghorepani. Good trekking shoes with proper grip will make the hike easier and safer.
Stay Hydrated on Steep Sections: Although the trek is short, the uphill sections can be steep. Drink water regularly and take short breaks while climbing.
Carry a Camera for the Sunrise View: The panoramic sunrise from Poon Hill is one of Nepal's most famous viewpoints. Bring a camera or smartphone to capture the golden light on Annapurna South, Machhapuchre, and Dhaulagiri.
Conclusion: Is May the Right Time for the Poon Hill Trek?
If you enjoy lush greenery, warm hiking weather, and the chance to see the Himalayas against a backdrop of blooming flowers, then the Poon Hill Trek in May is an excellent choice.
Spring is one of the most beautiful times to explore the Annapurna region. The trails are filled with blooming rhododendron forests, clear morning skies often reveal breathtaking sunrise views from Poon Hill (3,210 m), and the comfortable temperatures make trekking enjoyable for beginners and experienced hikers alike.
Although late May may occasionally bring light pre-monsoon clouds or short showers, these rarely diminish the experience. Instead, they refresh the landscape and enhance the vibrant greenery of the Annapurna foothills.
For travelers seeking a short yet unforgettable Himalayan trek, the Ghorepani Poon Hill Trek in May offers the perfect combination of mountain scenery, spring landscapes, and cultural encounters.
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